Tuesday, October 14, 2014
Recently I had another blood test and visited my doctor. We were both thrilled to see that my blood sugar levels have been the lowest EVER !!!!!!! WooHoo!!!
4 months of no bread, potatoes, corn, rice, cookies, candies and ice cream. Thus...NO meds!!!! Sounds painful doesn't it? After the first few days, balancing carbs, proteins and healthy fats helped enormously with cravings and ravenous appetites. I thought I would lose more weight (down 5-6 lbs.)....but at least I'm heading in the right direction!