ROXYZMOM   77,227
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ROXYZMOM's Recent Blog Entries

Nothing in the World Like Fresh Fruits & Vegetables!

Tuesday, July 05, 2011

Oh my gosh! How easy it is to stay within my calorie intake during the summer! Yayyyy!! With fresh cherries to munch on as a snack at my desk at work it is a no-brainer!! I love bringing a 1/2 pint of blueberries to work as well! Strawberries are great too! All I have to do is wash them! Yes!!!! And, for dinner I cook from my garden -- saute extra virgin picante olive oil and garic pepper, add zucchini, tomatoes, jalapenos and add some cooked chicken breast -- YUM!! It is done it 10 minutes and sooooo easy to make! I eat it all summer long! I made exra for tomorrow's lunch. I make a HUGE portion for all of my fellow workers! They love it! And, the best part of this menu is...if you want to eat more, go ahead! It is all healthy, tastes great, and is not going to mess up your calorie intake!

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  Member Comments About This Blog Post:

RIVADERCHI 7/7/2011 11:12PM

    Hi RoxyzMom! Sounds delish! Thanks for visiting my blog! Glad someone missed me! I had a wonderful vacation and I hope you had a great 4th too. Yes, someone made a wonderful fruit salad for the party and it was so sweet and juicy, also had a watermelon... have a great week and thanks for the recipes! emoticon

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52WEEKSLAURA 7/6/2011 1:09AM

    I was munching on some blackberries today! YUMMMMY!!

Yesterday was so hard because so many people were around eating potato chips and all that crap.... emoticon

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SNW1126 7/5/2011 7:46PM

    Yes, I can't wait for my plants to actually produce.

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GORIANA 7/5/2011 7:42PM

    Couldn't agree more; fresh produce is the best!

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MJ7DM33 7/5/2011 7:42PM

  Very nice of you to share with your co-workers! emoticon

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Planning a Menu for the July 4th Celebration...

Monday, July 04, 2011

Today I have family and friends coming over. I find that it is easier to stick with my recommended calorie intake because I have control over most of the foods we will be eating. I can also plan ahead based on what they are bringing to the table. I am headed out to pick up skinless chicken breasts (for the grill), watermelon, blueberries and strawberries, and corn on the cob. I am going to make homemade baked beans. I am also going to throw in a couple finger foods they like that I won't eat (tiny hotdogs in BBQ sauce, cheese and crackers, peanuts). Someone is bringing homemade hamburgers for the grill, but I will stick with the chicken. And, last but not least...I will have my water bottle with me at all times so I limit my alcohol cals (which is Yeungling Light - 99 cals!!) I am tracking my food in Spark ahead of time to help keep me in line!!

  
  Member Comments About This Blog Post:

CATANTIGO 7/4/2011 10:20AM

    You've got a great plan in place. Enjoy your party!

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1LUVU2 7/4/2011 10:19AM

  That's the spirit! You're menu sounds delicious. Happy 4th of July!

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Today Was Nice

Sunday, July 03, 2011

Got up at 10 AM! Yes...it was so nice to sleep in. Jogged then went to help my husband dock the boat then did some shopping at Walmart for boat stuff.
Had friends over for rest of day, enjoyed a nice dinner together and stayed within my recommended calorie daily intake. Yayyy!!

Tomorrow I am going tubing :)

  
  Member Comments About This Blog Post:

INFLATED 7/4/2011 1:38AM

    It sounds like you are having a good holiday weekend. Happy 4th of July!

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Getting A Lot Done :)

Saturday, July 02, 2011

Three day weekends are totally awesome! I am getting a lot of "spring" cleaning done and managed to get a 1.31 mile walk in this morning with my dog.

Stuck with my planned breakfast and lunch, going out with friends for fresh crabs- I live on the Chesapeake Bay in Maryland - for dinner - Yum!! I am going to watch my beer consumption so I don't go over my suggested daily calorie intake. emoticon Bringing a bottled water with me -- always seems to help.

Tomorrow morning I am going to jog 3 miles and see how my foot holds up.
I really want to run another 5k in the next couple weeks.

  


TGIF

Friday, July 01, 2011

I am so looking forward to this three day weekend! I cleaned the first floor of my house as soon as I got home and took my dog for a walk. I had a tasty bbq marinated tuna steak - courtesy of Trader Joe's. Now I am going to relax.

I know there will be a lot of temptations this weekend including alcoholic beverages, so I am planning on hitting the treadmill using my weightloss module every morning. Jilian Michaels is gonna kick my butt!

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  Member Comments About This Blog Post:

KAREN_NY 7/2/2011 2:48PM

    emoticon You're all over it!

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