Sunday, January 15, 2012
SparkPeople Upper Body Video X2
Consumed 1251 cals
Yesterday I ran 3.1 miles in 35 mins, and did 2 different SparkPeople toning videos. I cleaned the house, then went out to dinner and to a friend's house to watch a movie with my husband. It was a whirlwind day, and I was happy I got my running in! I didn't get a chance to blog! I did overindulge last night on crab dip and bread - it was ssooo good. I actually ate 2000 cals! I knew I burned over 500 calories running so I enjoyed every bite! It was also the second day in a row I ran, so I gave myself a break today.
Tonight I have to start packing for my Florida trip - I leave Wednesday. The temp should be in the high 70's during the day -- every day while we are there. We are going to Punta Gorda to celebrate my father's 70th birthday and my parent's 50th anniversary. On Friday, we are going to head to Captiva Island.
We love it there, it is so relaxing. We will bike Captiva and Sanibel Island. Back and forth it is a total of 30 miles, but the bike path is all flat so it's not that hard.
I am happy I bought my IPhone. I love the SparkPeople app. I will be able to track all my food and exercise. I can easily get on the web site too. I should also be able to keep up with you guys!! Maybe I will even get a blog in! I am going to miss my SparkPeople Live Meeting :(
I will do 10 min toning by memory at my parents, and at the gym in the hotel on the weekend. So, that's my plan!
Where there is a will, there is a way!!