Wednesday, November 09, 2011
I consumed 1030 calories today - and I am eating all day long!
Hopped on the scale this morning, lost another pound. I am coming up to a weight I always get stuck on when I am losing. I will not give up!! I have 12 pounds to go!
I made my husband and two sons one of their favorite meals tonight. Mexican chicken. It's chicken breast coated in chili powder baked, then topped with queso cheese and salsa, I served it with mexican rice. The only thing I could eat out of what I made them was the broccoli and grapes. I had nutrisystem bbq beef, beans and rice along with them.
We talked about balancing our meals (protein, grains, dairy, fruits) tonight at the SparkPeople live meeting. I got some ideas on other foods to add for my proteins. I add an extra protein to my breakfast, lunch and afternoon snack. I have been eating morningstar veggie sausage, shrimp, and veggie dogs. I am going to start drinking protein shakes for some of my afternoon snacks. I am doing good with my dairy intake. I figure that it is good for healing my toe too.
For next week, we have to take pictures and talk about our packed lunches for work. It is nice to share ideas!
Well, I am going to go enjoy the Country Music Awards! Have a nice evening!