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CCBULLDOG
5/14/2010 12:02PM
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Sending you some willpower. You can do this! 
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DKWP614
5/13/2010 11:56AM
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I think everyone struggles with their emotions just before reaching any type of goal. There's a little bit of uncertainty about what will come next after the goal has been attained. By nature, most of us have a fear of the unknown; it's easier to stick with what's familiar. Like I said, I think this is normal for everyone. The difference for you is that you know what the end will bring, a more healthy lifestyle that will continue as it has during this goal seeking time. Although you will continue with the healthy lifestyle that you have built, your goals will shift; and you will create new ones. Your life has now become about continually moving forward and not about stagnation. There is no fear in this because you have already taught yourself that you can do it without pain. I say, keep going, set new goals, and remember that with a healthy lifestyle, all things are possible! Good Luck! Diana Kathryn 
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FITNESS481
5/12/2010 2:53PM
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Keep your eye on the prize! That bikini for Summer 2010! Get in slammin shape by just keeping your meals in proportion and doing just 30 minutes a day of anything cardio! I've been doing this P90X dvd, really torches calories and it's fun! Check it out at beachbodycoach.com/bodytransformer, you can view a trial of it and see if it's for you. bodytransformer@beachbodycoach.com 
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"Never take life seriously; nobody gets out alive anyway." author unknown
Life is truly a gift.. Have a wonderfully successful week!
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