Wednesday, May 12, 2010
I have been eating bad things lately. I mean things that sabatoge a weight loss. I think I am afraid to lose the last couple pounds to be in maintenance. I need to get that willpower back. I need to wait 10 minutes before I jump on the food so perhaps the cravings will go away or at least make an effort and go and brush my teeth to see if that works. I had chocolate cake for lunch. Why, Oh Why? I don't understand it. Please, give me strength!