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Does anyone else do this...

Thursday, March 03, 2011

So I basically track my food everyday and basically record everything...but when I go over, I add that food & the calories to the next day...Hey they say 3500 less for 1 lb. but don't say I have to cut them all in one day.....Just saying, I would like to put the calories on the correct day.... Anyone else do this?

  
  Member Comments About This Blog Post:

ELAOPET 3/5/2011 3:53AM

    I track in today's chart everything that gets eaten before I go to sleep at night. :)

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SLENDERELLA61 3/3/2011 9:22PM

    Not quite. I have counted 3am eating as breakfast, though! -Marsha

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MNNICE 3/3/2011 10:34AM

    No, I guess I never thought of that -- I start each day fresh.

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ROCKETNUT 3/3/2011 8:44AM

    I don't track my food here anymore, but I did use the system for a while to learn how to handle portion control. And I am honest with myself about how much I'm eating. I don't think it's a good idea to pass on the excess calories to the next day - as Sue points out, you'll be starting off the day at a disadvantage, calorie-wise; plus, even if you do mamage to stick to the reduced calorie allotment, your body will be annoyed at not getting its full quota of fuel for the day (and as we all know, an annoyed body has ways of letting us know!). I prefer to write off my days of overindulgence as lessons learned and start off the next day on a clean slate... just my two cents...

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SUZYMOBILE 3/3/2011 7:25AM

    Six of one, half a dozen of the other. I bite the bullet and record everything when it happens. That way, too, it makes it easier to get back on track the next day, instead of feeling as if I've woken up already over my goal!

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Disguising blessings...

Wednesday, March 02, 2011

Our creator, full of humor, is unsurpassed in disguising blessings--often camouflaging them as crosses, challenges, disappointments, defeats, and unanswered prayers. You can usually only recognize these with hindsight.

  
  Member Comments About This Blog Post:

ELAOPET 3/2/2011 8:13AM

    looks like that often, doesn't it?

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KRILEYFARM 3/2/2011 6:34AM

    Amen!

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I will work my program...

Tuesday, March 01, 2011

"Even when someone's choices do not include me, I can still choose to love both of us by letting go and letting God loosen the ties that bind me to sadness and frustration. Detaching from the pain of losing an important relationship is difficult. It helps to remember that I have a constant, consistent life partner who will never leave me--my Higher Power". God .....from the book "Hope for Today"

  


So tired...

Monday, February 28, 2011

Started thundering and lightening here at midnight. I was up till 4:15 a.m. with the Shepherd at my head shaking and panting and the Golden at my feet doing the same. I have to babysit from 7 to 5. I hope I can nap when the baby does. Looking for goodness in this, I hope I am too tired to have much of an appetite. Have a great day everyone!

  
  Member Comments About This Blog Post:

ELAOPET 3/1/2011 1:37PM

    I know what you mean. My dog's the same. Poor baby. Hope you got some rest my friend.

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GAILRUU 2/28/2011 9:38AM

    I love the sound of thunder but our oldest Shih Tzu is terrified and paces and pants until the storm is over. That is not conducive to sleep. So far we have -7 and knee deep snow so it will be a while before we have a rain storm.

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FERRETLOVER1 2/28/2011 7:23AM

    We had some thunder & lightning last night, too...but I'm tired because of the Oscars!! Get a good night's sleep tonight!

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PLAYBLUES22 2/28/2011 6:49AM

    Sweetie, hope your day goes better emoticon

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BWMOOMAU 2/28/2011 6:47AM

    Hope you have a good day!

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Today...

Saturday, February 26, 2011

Today I will love myself with unconditional love like I strive to do with others.
"Finally, be ye all of one mind, having compassion one of another, not rendering evil for evil. For he that will love life and see good days, let him refrain his tongue from evil and his lips that they speak no guile." (1st Peter)

  
  Member Comments About This Blog Post:

SEAGLASSQUEEN 2/27/2011 7:11PM

    Self love changed me!

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NANA2PRINCESSES 2/26/2011 3:55PM

    It is still an amazement to me how willing we are to extend to others that compassion which we can't seem to find for ourselves. Thanks for sharing.

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