Wednesday, September 04, 2013
It's been a while since I have blogged, but I need to change something...last couple years didn't gain all my weight back, but enough to notice. I allowed life situations to get to me. Should have been down 30 lbs 9/2...but it came and went. So what am I gonna do...get right back on the horse. Make a new goal! Not looking at it as failure..but a renewed committment. I've done before...and I can do it again!
With that said, I was interupted while talking with a friend today. We are recommitting excersice together. This other person comes out of the blue and says "what your problem is, you think about it too much! If you would just stop thinking about it, you will lose it". OK, I was happy that worked for her, but for me, if I ignore, it gets worse!!! I like making small goals, achieving them and feeling accomplished. Sometimes, even treating myself when I meet certain goals. So here I am, back on SP because that is what works for me.
Wednesday, January 04, 2012
Well, I am glad to say that I've tried something new for this year. Thanks to the girls at work, I decided to try Zumba with them. I had no idea what to expect and my body definately feels it now, but I'm glad I did as I've used muscles I haven't been using in a while and it went quick and was a lot of fun. I tend to get bored with the same old.
So for now I think I'm gonna committ to at least once a week for these winter months.
Monday, January 02, 2012
I feel so blessed....2011 started horrible but ended so wonderfully for me!!!! Yep...gained some weight back but maybe for the first time ever, I am not looking at is as defeat but I recognize triggers I have. Hubby made me buy a new workout tape for the New Year and I absolutely love it...I try and watch what we spend but I needed a pick me up for not gaining all my previous weight loss back and wanted to give myself a treat for starting new!!!
Was it hard putting on my current weight...yep...but I had to be honest with myself and I am so glad because I love the feeling when I can put the declining weight on my tracker!!!
One thing that also pleasantly surprised me was that I also did my inches and some areas barely changed and the others aren't too far off to where I was before???? Wouldn't that be an awesome surprise!!! Just gotta keep the priorities in check and just remember to Love God, Love People and Serve the World...and that Love also means loving myself!!!
Saturday, February 05, 2011
Oh my, what a week or so it's been. Since I started my new job a little over six months ago, I have been going through one bout after another of infections, flu, etc. I have always worked with the public and do not know what it is. I've even had allergy test done to see if there is something I'm allergic to at my new job, but to no avail. My fever that had gotten as high as 102 last week has finally broke and I started working out again little by little a couple days ago. Didn't gain any weight, but it does get frustrating when I have no control of the relapsing sicknesses.
Now that I'm feeling better, I have a Superbowl Party to attend with my Church friends on Sunday. In the past these types of events didn't bother me, but it lately seems as something is always coming up like illness, etc. which hampers my weight loss. I plan on making a few things I can eat without going over, but I just can't seem to find anything appetizing yet quick.
Somehow I guess I will figure something out. Any ideas would be great!
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