I am so happy to be visiting with old friends! It brings me such JOY! And even as I'm visiting & catching up, I'm missing you all!
I brought my scale so I could weigh in for today.....& it's NOT working! I have no idea what's wrong except to say that it just didn't like the car ride up north! I'll have to figure it out & weigh in tomorrow for recording purposes!
Gosh darn! Don't ya just HATE when that happens!
I did manage to maintain over 10,000 steps on both traveling days! Woohoo! And I little secret on this is.....move your body to the music on the radio & often! Oh yes....
I was car dancing my friends!
Oh, did I ever get some strange looks from others passing us by...but no matter! I was having a good ol' time! Laughing...... I even had people cheering me on as I was grooving & doing my thing! And my pedometer was just clicking away!
I hope everyone is well! I honestly do miss keeping up w/you all! Please know that you're all in my thoughts & I intend to play catch up as soon as I'm able! I did manage to get in 2 good walks yesterday & did my ST! Today I intend to get a full 90 min of run/walking! I do miss my routine! Also, it's difficult to get in all my calcium & fiber...& my body FEELS it! So I will be mindful of that today.
We'll be heading in to to seeing my daughter & grandchildren later today...& then off to my brother's place! My youngest child is in Vegas as I speak & I'll see her before we leave Ohio next week! Can't wait to HUG everyone!!!
Alright guys, I love & miss you all!
Be happy & safe....& I'll talk w/ya soon! Keep Sparkin'!
Oh yes! Heading north! Toward family & friends in Ohio! Land where I was born & raised!
I'm getting a run in this morning before we leave! I'm only doing a half hour today, so I'll curtail my calories accordingly. I'm also gonna try to do my ST before we leave...or I'll do it when we get to the hotel. I'm gonna try to get 10,000 steps regardless, so I'll be moving around at every rest stop!
I've packed plenty of healthy stuff for the road...so I'm good to go!
Everyone had a SPARKfabulous Monday! Next I check in, I should be in Georgia! I WILL be mindful of my choices today! You all take special care!