Sunday, June 05, 2011
Take time to cool off today my friends! I don't know how the weather's been for you all, but here in Naples, we hit a record high of 97 yesterday! Ewwweeeeeeeee! It was HOT HOT HOT! Oh, I'm not complaining, just stating a fact! Actually, the humidity level has been decent & we do get a gentle Gulf breeze ...so it's very pleasant!
And I'm LOVIN' the !!!
I'm gonna be doing a little shopping today, looking for a new pair of running shoes... 'cause, you guessed it! I've worn mine out! Laughing....
Well, with whatever you've got planned today....make it a GREAT one! Get out & enJOY!
Saturday, June 04, 2011
A new day is upon us my friends! And with each new day that arrives, there's another opportunity for us to remain (or get back) on track! Don't ya just LOVE it!
Well, if you haven't already heard, I've updated my fitness tracker to actually reflect the amount of fitness (90 minutes) I actually perform each day! And alas, my calories have been automatically adjusted as a result! Now, I have to admit to you all that I've been ignoring the prompt on my fitness tracker for a while now! I resisted the adjustment, cause I thought it would demand MORE of me...& I thought I was giving enough already! Well! I never thought it would give me more calories! LOL If I had only known...!
Anyway, I'm feeling MUCH better! I'm going to continue eating on the lower range tho, cause it seems like an awful lot of calories to be consuming! We shall see how it all pans out on weigh in day!
And thank you all for your invaluable input! You all bring me much JOY!
I WILL do a ZUMBA class this morning......oh how I'm LOVIN' the ZUMBA!
I WILL walk w/hubby after dinner for 30 minutes!
I WILL remain in my NEW caloric range!
I WILL drink the water!
I WILL be mindful & make good choices!
EnJOY the day my friends! Do something FUN!
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