ROSE-LITE   68,836
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ROSE-LITE's Recent Blog Entries

Oops

Friday, September 14, 2012

Was on quite a run there for a while...10 lbs gone...but then...nerts...found one of them...sigh. But there's next week...right?

  
  Member Comments About This Blog Post:

LAOCHIN 9/15/2012 2:59AM

    You are doing great .. I lose a few lbs and found them ALL again

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MAYBER 9/14/2012 8:08PM

    Ten pounds what a nice loss and don't let one pound throw you off track
emoticon One day at a time

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KRYS210 9/14/2012 7:45PM

    You will have days like that, could be water retention or the weather. If you lost 10 lbs and are tracking your fitness and nutrition, you are on the right road!

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MINISANDY 9/14/2012 4:57PM

    There's right NOW....this MOMENT.....Start again NOW - don't wait for another minute to pass. You can do it!

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MOTTAMAMALOU 9/14/2012 4:57PM

    RIGHT! emoticon

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Wow! Blogs are kinda fun!

Wednesday, August 29, 2012

being still "new" not used to posting blogs... and just now went to try one again and there were wonderful encouragements from several on a previous blog of mine... ! oh my! thank you! emoticon

  
  Member Comments About This Blog Post:

LUVKARLA 8/31/2012 1:13AM

    emoticon Isn't this site great! So much love and support from fellow sparkers :) emoticon

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Quite the week

Friday, August 24, 2012

Ups and downs...at work...at home...eating....but bottom line...I'm still standing! The eating thing..I do annoy myself with my no will power at times....yet other times I'm pretty darn amazing at eating the right thing...think I'll ever be consistent? Will keep working at it...

  
  Member Comments About This Blog Post:

FALLNTENN 8/25/2012 10:43PM

    emoticon

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FALLNTENN 8/25/2012 10:43PM

    emoticon

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MIAJOEB 8/24/2012 8:17PM

    AW go ahead and feel bad for a while ... then let it go and get back on the horse.
Drink lots of water and eat lots of vegetables.
My current addiction is celery, carrot, kress and zucchini smoothie with a little apple juice to thin it and a banana for sweetness.... YUm

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LEFTHANDLUKE 8/24/2012 8:01PM

    emoticon

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baby steps

Friday, August 17, 2012

one more pound off today.... I know I know.. big deal... but boy! we work for every pound dropped don't we?

  
  Member Comments About This Blog Post:

MIAJOEB 8/17/2012 6:18PM

   
http://www.sparkpeople.com/reso
urce/motivation_articles.asp?id
=759
copy this address to your browser and just stick with it.
I really needed this when I was 220 pounds. emoticon

emoticon

Comment edited on: 8/17/2012 6:26:47 PM

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STEVEN_D 8/17/2012 4:20PM

    you betcha! way to go!

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CINDYB3511 8/17/2012 9:56AM

    yay

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