Monday, August 18, 2014
I completed a fantastic 12 mile run last night. It felt great to run and the endorphins really cleared up my bad mood. I ran too late and could not go to sleep last night, but I still feel great. I felt blah yesterday and could not figure out why, I have this certain discernment about things and I got bad news about my friend's family member this morning. Maybe, that is what I was feeling. I am praying for their family.