ROBBIEY   120,861
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ROBBIEY's Recent Blog Entries

A great run today.

Sunday, December 28, 2014

I got in a really great run today. I completed 12 miles on my treadmill. I ran 9 mph at 6 percent incline, It took me 80 minutes to run. It really felt good to run again. I took time off last week for the holiday, but this week is already off to a great start. emoticon emoticon emoticon

  
  Member Comments About This Blog Post:

EVER-HOPEFUL 12/29/2014 4:19AM

    emoticon

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B-LYNN1ST 12/29/2014 12:55AM

    12 miles in 80 mins. WOW! Okay, you rock!
I'm going to start working on my running program soon. emoticon
I love inspiration. Thanks!

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Staying Physical

Saturday, December 27, 2014

Today, I am trying to remain physical and keep it moving. It is hard emoticon not to be lazy, but I am not going to let that get the best of me. I must keep moving forward. No laziness allowed today. I must admit, it has been hard exercising and eating right during this holiday season. I must pick up the slack and get back on my plan.

  
  Member Comments About This Blog Post:

EVER-HOPEFUL 12/28/2014 11:23AM

    thatīs great so what ways did you keep moving today.i did the laudry and general house work,some stretching and 30 minutes on the eppillson.keep on keeping on you will get there in the end emoticon

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DONNA_W 12/27/2014 9:56PM

    I'm with you. Hard but doable..
emoticon emoticon

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Back home safe and sound

Friday, December 26, 2014

Travel around 4 hours away for the holidays. It was a great trip; although short. I really enjoyed visiting with my family and friends. Christmas 2014 was awesome. I am looking forward to getting myself organized and reenergized for the upcoming year. emoticon There was a lot of traffic on the roads today. It look me an extra hour and 15 minutes to get home.

  
  Member Comments About This Blog Post:

JAMBABY0 12/26/2014 10:00PM

    sorry bout the traffic glad your Christmas was a good one

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Merry Christmas Spark Family

Thursday, December 25, 2014

Merry Christmas to my Sparkpeople family. I hope you have a joyous day. Remember the reason for this season. Enjoy your family and friends. emoticon

  
  Member Comments About This Blog Post:

SOFT_VAL67 12/26/2014 6:04PM

    Hope you had a good one.

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JO88BAKO 12/25/2014 8:35PM

    Thanks for stopping by my blog. I hope you had a very Merry Christmas

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I am on autopilot...

Wednesday, December 24, 2014

I am on autopilot today and going into Christmas. All the gifts are bought, wrapped and I am just resting until I leave for my three1/2 hour drive. The weather is horrible. It is a rainy stormy day, but that will not kill my spirits. The storm will pass and the sun will definitely come out tomorrow. I want to wish everyone a safe, joyous holiday season. emoticon

  


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