Monday, October 20, 2014
I am tired and sleepy today because I had such a restless night. I woke up a couple of times and could not go back to sleep quickly. I completed a crossword puzzle and got a couple of hours of sleepy right before my alarm clock sounded. I know it will be a 3 cup coffee. Morning, noon and late afternoon just to make it. I always overeat when I sleepy just to have something to do. I must do better.
Today is Zumba Monday, but I don't think I will be able to push thru it today. I will go home and do some weigh training.
Have a great Monday!!!!