Friday, January 01, 2010
I must admit I'm very excited at the possibilities of a new year and new decade. My hopes have been bouyed by my fellow sparkies. For the first time ever I KNOW I can reach my goal of losing 102 pounds. The journey began last April when my doctor gave me a dire warning that I was soon to be a diabetic if I didn't increase my exercise and decrease my weight. He told me to get into a diabetes prevention program which I did, that really helped tremendously as I did what I committed to do upon signing up. As that program wound down, I had a panic as I knew I couldn't do this without help. My friend and classmate told me she had joined SP. I knew what it was as my daughter had signed me up for it a few years earlier. I wasn't ready at that time to work it, but last fall I was very ready.
My first goal is to reach the 50 pound mark, 8 pounds from that now, my fitness goal is that I continue to keep up my classes and workouts to maximize my strength and fitness.
Because of the difference others (SP) have made in my life, I so desire to come along those who have a large amount to lose and be their encouragement and give them hope that I never thought possible in the weight loss area of my life. I pray that I will be given this opportunity.
My prayer for all of you is for a very Happy New Year filled with fitness, good healthy food, friends, fun and faith in God!