Saturday, June 09, 2012
Well, I've been away from Spark long enough for my old account to disappear. WOW. I guess that is a long time. So, I started a new account. It is most likely for the best anyway. I have gained the 28 pounds I lost on SP back... PLUS 5! So, I'm starting all over again.
Well, it's not really 100% new. I need to look at the bright side. I already know how to use the site. I'm used to drinkng more water than I ever have in my life. I have the workout DVDs. I have the at home equipment. I've already realized that doing an at home DVD is great if I am short on time instead of skipping my workout all together.
I'm currently on Day 2 of Supreme 90 Day. For anyone who doesn't know, it is basically a low budget verson of P90X. It's only $20 and comes with 10 DVDs. It's worth checking out if you are looking for something challenging. Not to mention, you can complete the DVD in about 40 minutes.
I've noticed that I actually started to walk differently since I've gained weight. WOW. That is a hard to admit. I'm noticing I feel like I actually have to "throw" my wieght or something. Has anyone else noticed something like this?
Did I mention my "fat clothes" don't fit.
Well, I'm going to quit complaining. I'm going to celebrate my path in the right direction. Let's be honest, I was happy sitting on the couch. I forgot how happy getting up and moving made me feel. I forgot how much I love the way my muscles feel when I'm working out regularly. I need to stay positive.
I'm always looking for new, non-judgemental spark friends. Feel free to stop by my spark page if anything I said has rung true for you in your life; or if you just want to make another spark friend.
Thank you for reading my blog.
My weekend plan..... eat extra veggies to curb my hunger. Do my workouts. Get outside for a walk. Go food shopping for healthy options. Cook some food for the week to pre-plan my meals. Cook healthy soup/chili to freeze for times I'm "too busy to cook dinner".