Thursday, February 05, 2009
I'm going out of state tomorrow for 5 days. I have nothing packed and so much to do. I don't know if I have clothes that fit for warmer weather. It's freezing here. I'm pretty much a last- minute type girl but I'm very nervous about 1)what I'm going to find to eat while I'm gone, 2) how am I going to get some exercise in, 3)what if I lose my diet MOJO, 4) what if I gain... I'm trying to tell myself there's no use worrying about the future. Stay in the now. Make good choices and do the best I can. Don't beat yourself up. I'm very, very critical of myself. That could be what's behind this extra weight that I am carrying around. I felt so good last week and then had an emotional horrible weekend and I've wanted to eat ever since. Like chocolate chip cookies would make me feel better or something??? I've resisted thus far. I've tried to take my frustrations out at the gym. That's the only thing that's got my mind off my troubles. I'm so thankful for my Sparkfriends who are so ambitious and motivating. It means a lot.