RHG2525  
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RHG2525's Recent Blog Entries

Holding the line

Monday, June 18, 2007

In March I hurt my back and derailed my exercise plan. That's the bad news. It prevented me from achieving my final weight loss goal and running the half marathon in early June. The good news is that I've managed to keep the weight off. First time in years that I've lost weight and been able keep it off. I'm back on regular exercise and pain free at the moment and my goal is now to get down to 180.

  


Progress!

Thursday, February 08, 2007

Ok... I'm 5 weeks into a 20 lb interim goal and am 17 lbs of the way there. I'm way ahead of schedule. I feel better and I haven't been hungry. I'm eating better and exercising lots. As a result of feeling better about me, I'm spending more quality time with my wife and family. Based on that I've upped my goal to 30#. I haven't seen 185 since 1986! Can I make it? This is the best progress I've made in 10 or 15 years. I'm thinking I can

  


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