RHAL1462   61,917
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RHAL1462's Recent Blog Entries

BUSY!

Thursday, July 11, 2013

Getting read for annual national meeting at work...been too busy to track food but still getting in some workouts!

  
  Member Comments About This Blog Post:

BARB4HEALTH 7/13/2013 4:57PM

    We all have times like that! Just emoticon !!!!!!!!!!!!!!!!!

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SPARKLINGHOPE 7/12/2013 8:38AM

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CATHEMARIE 7/11/2013 9:48PM

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LOOKINGUP2012 7/11/2013 8:44PM

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Lessons I've learned also

Friday, May 31, 2013

I'm copying this idea from another blog - thought it was a great inspiration...

I've learned strong is better than skinny
I've learned strong also is attractive
I've learned this is a life long journey
I've learned I can enjoy food but not be obsessed with it
I've learned lots of water is a great thing
I've learned taking the first step into the gym or workout is the hardest part
I've learned there is always more to learn

Great blog MUFFINSKI!
It made me think.... emoticon emoticon emoticon

  
  Member Comments About This Blog Post:

BARB4HEALTH 6/4/2013 7:42AM

    And with learning comes wisdom. emoticon

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SPARKLINGHOPE 5/31/2013 11:22AM

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knitted a hat!

Thursday, May 16, 2013


2 skeins of wool superwash knitted together - not bad for a beginning knitter. DH says he will wear it hunting!

  
  Member Comments About This Blog Post:

SPARKLINGHOPE 5/17/2013 8:51AM

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CMESLIM 5/16/2013 2:05PM

    Looks good! You did exceptionally well for a beginner! emoticon

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DAZZEEDOO 5/16/2013 1:32PM

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2013 garden

Thursday, May 16, 2013



We were eating mixed lettuce and kale in early April after starting these cold frames early March. Getting a jump on gardening this year - hope it is a good season!

  
  Member Comments About This Blog Post:

SPARKLINGHOPE 5/17/2013 8:51AM

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VONBLACKBIRD 5/16/2013 4:15PM

    Love love love to garden and love your cold frames. Our lettuce has about finished. We had so much this year!!! The rest of the garden is up and growing fast.

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CMESLIM 5/16/2013 2:04PM

    Looks nice!

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Hmmmm.....I did not know...

Tuesday, January 29, 2013

I learned something yesterday at the gym - my trainer thought am never grumpy or out of sorts because he has never seen me without a " can do" /positive attitude. ( I AM grumpy or out of sorts sometimes - ask my husband!) I work with the trainer once a week but see him at the gym a couple of other times when he is helping others. Apparently I always have a good attitude -I never realized it was that obvious to others.....Working out always makes me feel better even though I may have had a bad day at work...
Obviously my time at the gym is not a major part of the day (only about an hour 4 days a week) but it sure benefits me physically, mentally, and emotionally...That's a good thing!
So here's a positive thought - have a GREAT day! emoticon

  
  Member Comments About This Blog Post:

VONBLACKBIRD 1/31/2013 9:13AM

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BARB4HEALTH 1/31/2013 7:58AM

    emoticon Crunches with a smile!

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BARBANNA 1/29/2013 1:57PM

    Your body produces endorphins when you exercise, which are feel good hormones!! emoticon

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CMROBERTS0617 1/29/2013 9:39AM

    That's awesome! I'm usually in a great mood in the gym too. Working out can really turn your mood around quick. Keep going!!

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THEEXERCISER 1/29/2013 9:39AM

    I find that exercising helps me to stay positive too emoticon have a great day!

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INSPIRATIONAL3 1/29/2013 9:38AM

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