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Personal Training.Tuesday, April 01, 2008
Well as MISSTRESSANE is so dying to know how my first day of personal trainign went here it is. ![]()
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MISTRESSANNE
4/2/2008 12:26PM
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Check it out, I gotta a 'mention'. ;-) Sounds like you got your money's worth! I'm glad to see you can still type. (Can you lift your hands above the level of the keyboard though?) I'm glad you've lived to tell the tale! WooHoo! *applause* Way to go!!
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TANSHAN1
4/1/2008 11:50PM
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Way to Go!! I envy you!! I still am making excuses like "too expensive" "not enough time" I admire you for taking the fat by the jiggles and doing something about it. WooHoo! Report Inappropriate Comment |


TX_WILDHEART
4/1/2008 8:03PM
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Ohhhhhhhh the first day is a killer!!! How well I know. I was sore for days. (and it was just about a week ago now that I think about it. Give yourself a day or two to recover and do it again. Remember - eat some carbs afterwards, it helps the lactic acid get outa your muscles. I know how you are feeling tho... I was there too! Recent like even! MistressAnne laughed at me too! hahahahahahaha This opens up a whole new avenue of workout for you! Go girl go! WE are close in weight too.... we can compare notes! It's that dern eliptical (I call the beast) that kicks me... but I kick it right back! you go girl! RHonda Report Inappropriate Comment |


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GLORYTOGLORY
4/1/2008 5:56PM
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awesome !!!!!!!!!
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NEW MONTH, NEW DAY
so I woke up this morning, wanted a smoke, said no I did not need one, jumped on SP and Had a bunch of encouraging comments on my blog, which made me feel great! Thank you all soo much for the support and motivation you give me to proceed even when i slipped up.
Today Is my first day with my personal trainer and I am excited. I am still kinda sore from yesterday (But in a good way) and last night I noticed something totally amazing. I was wearing a tank top like I usually do, and I looked in the mirror and it looked kinda funny to me under my boobs. So I lifted me shirt and realized that while I have really lost weight, I have lost enough size from my rib cage up, that I can partially SEE my ribs!!! This is a huge accomplishment for me and i am so very excited to continue on and go until I can see more progress.
I just cant believe the progress I've made already.
And in case anyone wants to know, the reason I had 2 cigars last night was because my and my best guy friend called it quits on our friendship. That stressed me out ALOT seeing as we have been through a lot, and then people just werent making it easy on me (or at least not in my head)
But I had some great support and now I'm ready for a new month, new day, new me.


MISTRESSANNE
4/1/2008 1:25PM
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That's right, onward and upward! (Sorry about the break) We all have that fall back sometimes though, whether it's some sort of food, a drink or three, a refusal to get out of bed and exercise like we should, etc. I'm running from the sugar monster (or the uh Fat Demon as they like to call him over in Done Girls) as we speak. But today is a new month - another chance to renew all these fabulous goals we have for ourselves. And don't ya love progress? It just makes you feel so good! Look forward to the report o the personal training. Enquiring minds want to know!!
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