RENEESG   18,552
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In a year

Wednesday, September 17, 2014

My niece gets married in a year. In that time I will be able to see what foods work and don't work for me. I will take it one day and focus on that particular day. I will be starting the Specific Carb Diet on Sunday the 21st. This will give me the chance to detox and start from scratch. It is going to take a long time, but once I feel healthy and back to my old self, it will be worth the time to do it and the struggles I go through.

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PROPMAN1 9/17/2014 2:43PM


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WooHoo for me!

Wednesday, July 08, 2009

I'm down 3.5 pounds this week. emoticon

AND I'm finally past my quarter way mark on my ticker!!! emoticon
That makes me feel good.

So this week I'll be working harder at journaling and tracking my foods. I still need to get my exercise in. I need some incentive for that..... Gotta think of something good....

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MOMMAC1214 7/8/2009 10:14PM

    emoticon emoticonKeep up the good work!

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RAIDERMOM2277 7/8/2009 8:24PM

  emoticon On your 3.5 lb loss. Keep it up.

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07STANGGIRL 7/8/2009 8:17PM

    Wow 3.5 is a great loss!!! Great job and keep it going! emoticon emoticon emoticon

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GOALOFLOSING 7/8/2009 9:14AM

    emoticon emoticon emoticon emoticon emoticon

3.5 pounds is HUGE!! Way to go, sunshine! Keep it up!!!!

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How Did This Happen?

Wednesday, July 01, 2009

I gained back 3 pounds this week. How Did this happen??? hmmm....let me think.....

Well first thing, I didn't journal emoticon

Then, I didn't exercise. Nope not one bit emoticonThat's a give in tho, I never exercise

Then I didn't watch my calorie intake.

I did watch my food intake. I watched myself eat ice cream emoticonand coffee cake emoticonand pound cake emoticon

I didn't keep track of my water either emoticon but I think I had at least 8 glasses a day....or did I?

So looking over all this, it's no wonder I gained back 3 pounds.

I need to readjust my thinking and planning. I need to set myself on the right track and tackle this one at a time. That's my goal for today.

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RAIDERMOM2277 7/2/2009 6:28PM

  You can do this. It's one day at a time.

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JILLWILSON2102 7/1/2009 3:57PM

    Make yourself a priority and you won't have as much of a problem. emoticon

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TOOFATPIA 7/1/2009 9:20AM

    I am right with you on all of this. I made lemon pound cake for my son. I dont think he had any half is still at home uggh. I am dropping it with my bothers today. I am recommiting and no more excuses. my biggest excuse is the humidity is too high to work out.

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GOALOFLOSING 7/1/2009 9:12AM

    You can do this!! Use this week as a learning experience and make today a great day! Don't look back on last week... focus on the day you have on hand! I know that you can do this!!! I'm rooting for you!!


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Wednesday, June 17, 2009

I hate taking pictures of myself. That way I have to face the truth and I don't always like what I see. But I finally decided that in order to reach my final goal it might be a good idea to see what I"m leaving behind. That way I'll have my visual to remind me that I really don't want to be there.

So I posted a current picture of myself as a starting point. I'm only 5.5 pounds down from my restart, but at least now I have my visual.

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TERSIEFROG 6/19/2009 1:11PM

    I think that's a wonderful idea! That's why I have a recent photo of myself at the top of my spark page. And sadly, it's a year old now and I'm still at the same weight when that was taken! Well, I had lost some, gained it and more back and am now back DOWN to where that pic was taken.

We can do this, Renee!! We WILL do this!!!!

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I'm feeling good!

Wednesday, June 10, 2009

Wednesday Weigh In and I dropped 2.5 pounds! I really wasn't working it much, but journaling did help. Now I need to do some preplanning and get on the track. So today is a good day! emoticon

emoticon for me! emoticon

  Member Comments About This Blog Post:

GOALOFLOSING 6/10/2009 9:36AM

Keep it up, girl!!!
emoticon emoticon emoticon emoticon

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