REMODELINGPAT   38,676
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REMODELINGPAT's Recent Blog Entries

Snow, Snow and More Snow!

Tuesday, March 02, 2010

emoticon emoticon emoticonAlthough the temperature is in the mid-to-high 30s, snow is falling—fast! emoticon emoticon emoticonThe kids went to school this morning, but... emoticon emoticon emoticonschool is being dismissed at 10:30! emoticon emoticon emoticonWill they EVER get back to a regular school schedule emoticon emoticon emoticonIt's supposed to continue like this all day emoticon emoticon emoticon



Today's Nutrition Tracking—WooHoo!

Monday, March 01, 2010

Calories: 1,230-1,580 1,434
Carbohydrates: 166-240 157
Protein: 60-130 91
Cholesterol: 0-250 159
Sodium, Na: 500-2,000 1,187
Monounsat. Fat: 0-25 20
Polyunsat. Fat: 0-25 14
Saturated Fat: 0-10 10
Total Fat: 27-60 49
Trans Fats: 0-0 0

Only place I'm not within my goal is my carbs were a little low. Best day I've had in a while!

I think I'll add a little Wii-ing before I call it a night. I've done a lot more around the house today than many days, but some specific exercise would be good as well.



To be or not to be...

Monday, March 01, 2010

...that IS the question!

To be a fit, active lady of the manor...
NOT to be a couch potato, slug-a-bed, or slob!

To be regular in planning my workouts and faithful to stick to the plan...
NOT to be a slacker.

To be proactive in planning my meals...
NOT to be catch-as-catch-can...what's in the freezer, or the pantry, or the fridge that I can fix quickly...my family's hungry!

To be a kind, caring wife, mother, grandmother...
NOT to be a grumpy grouch!

I'm working on kicking all the NOT to be's to the curb! (I think if I'm doing well with the first three, the fourth will sort of take care of itself...)



Update for my SparkFriends

Saturday, February 27, 2010

So far, contact seems to be positive, except that DGD's emotions are in turmoil, emoticonand they weren't all that stable during the 2-1/2 years of no contact. I have had a couple of private chats with her mom as well, and things SOUND better for her. She has her hands full, though.

All your prayers are appreciated. I cannot imagine what it would be like around here WITHOUT your prayers! emoticon

Blessings to all!



Pretty good day...

Thursday, February 25, 2010

Carbohydrates My Goal – 166-240 Today – 227
Protein My Goal – 60-130 Today – 91
Within goal range:
Cholesterol My Goal – 0-250 Today – 131
Fatty acids, total monounsaturated My Goal – 0-25 Today – 20
Fatty acids, total polyunsaturated My Goal – 0-25 Today – 12
Fat My Goal – 27-60 Today – 52
Trans Fats My Goal – 0-0 Today – 0

Went over:
Calories My Goal – 1230-1580 Today – 1728
Sodium, Na My Goal – 500-2000 Today – 2111

Not active enough today either



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