REJOHNSON3   185,097
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REJOHNSON3's Recent Blog Entries

ZIPALONG

Thursday, December 16, 2010

I found the SparkPeople site that allows for the printing of a calling card referring potential users of the SparkPeople site. I plan on spreading the Spark starting tomorrow.

  
  Member Comments About This Blog Post:

DARLENEK04 12/17/2010 7:13PM

  Thats what I did...I carry them with me.
Darlene

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CBSPECIAL 12/17/2010 8:10AM

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ZIPALONG

Wednesday, December 15, 2010

I exercised. I drank my 8 cups of water. I ate healthy. I made the required entries into my SPARKPEOPLE program. I commented on other member entries. I was consistent, motivated and made my goals. I'm happy!

  
  Member Comments About This Blog Post:

DARLENEK04 12/16/2010 4:17PM

  Good for you....consistency is the key................


Darl
ene

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CBSPECIAL 12/16/2010 7:56AM

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ZIPALONG

Tuesday, December 14, 2010

Tuesday, 14 December 2010 turned out to be a great day. The Board meeting granted much needed funds to needing organizations. The Third Grade students who received their dictionarys were very excited about receiving this gift from the Rotary Club. The Rotary Club noon meeting went verywell with 31 present.Doug and Janet visited and joined us for the evening dinner.

  


ZIPALONG

Monday, December 13, 2010

Tuesday, 14 December 2010 is a very busy day. with a meeting at 9:00 a.m. and then handing out dictionaries to the 3rd grade at 11:00 a.m. and then Rotary at noon then a meeting with our financial advisor at 5:00 p.m. We have to work in exercise, meals and just regular activities throughout the day. WooHoo! We will make it. We will! Oh, yes, we have a regular job too.

  


ZIPALONG

Wednesday, December 08, 2010

May every meal be nutritious and the calorie count be within the limits of a healty diet for my height. And may my cardiac exercise help me stay as healty as possible. Stay focused; eat right and enjoy life!

  
  Member Comments About This Blog Post:

REJOHNSON3 12/9/2010 8:06AM

    SparkPeople has helped me tremendously to keep focused and on track. Motivation! Motivation!

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HOPEFUL38 12/8/2010 7:02PM

    emoticon I think SparkPeople is great for helping you keep track of those kinds of things, so good luck as you seek to reach those goals!

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