REJOHNSON3   189,388
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REJOHNSON3's Recent Blog Entries

ZIP ALONG SEVEN

Wednesday, April 06, 2011

Good evening, all my friends. And you are my friends - some have even accepted me into their homes/SPARKPEOPLE pages. Many have shared their heart felt thoughts. Some have been silent but have thought about my remarks. It is a remarkable feeling to be able to lift someone's spirit to help them accomplish a goal. It is also remarkable that it has helped me meet my goals. Thank you! All of you!

  
  Member Comments About This Blog Post:

TERRACOTTAGE 8/17/2014 8:06AM

    Thanks for your kind remarks on my blog today... I'll bet your Spark Friends miss reading yours too! Congrats on reaching your goal, albeit late
emoticon emoticon

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AUNTALICE2 7/24/2014 10:25AM

    I enjoyed your blog! It is all about support. emoticon

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JUDITH316 7/10/2013 12:30PM

    Thanks for a great blog, very encouraging...Blessings on your day... emoticon emoticon Together 1 step and 1 day at a time, remembering that baby steps get results...I cheer you on your journey....

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DJSHIP46 5/14/2012 8:51AM

    Nice blog... I also enjoy your comments on the Gardening huddle... Thanks ~~ Donna

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KATIBUG49 9/15/2011 11:30PM

    Great blog! Thank you for your wonderful comments on my spark page!

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NOSKINNYMINNIE 5/15/2011 4:13PM

    Congratulations, RE...reaching goal is good for yourhealth. I'll bet you have extra vim and vigor now. I had reached my goal at one time; but went lax and now I seem to just hang on to these 4 extra pounds. Darn, I know it is because I like to snack too often.
Guess that is one of the reasons I'm still here.
Ethel from Iowa.
We have a Davis Rally every July in New Hampton. Ever hear of it?

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CBSPECIAL 4/11/2011 7:12AM

    emoticon on accomplishing your goals!

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DARLENEK04 4/10/2011 9:02PM

  You deserve congratulations for getting to goal, and for
being there for the rest of us.

Darlene

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EBEAMS 4/6/2011 9:42PM

    Congratualtions on staying motivated to accomplish your goals AND being so motivating and upbeat. You are always a blessing! Keep up the GREAT work!

~ Eda

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ZIPALONG 6

Wednesday, March 02, 2011

It has been about a year since I joined with SPARKPEOPLE on this weight loss journey. With the combined help of my dietician Ela, SPARKPEOPLE and my cooperation I have managed to lose about 50 pounds. I have faithfully tracked my food, exercise and water. I have received the motivation from SPARKPEOPLE and I have regularly written comments on other members blogs hopefully giving them SPARK to continue in their journey. This has been a positive experience for me and I look foward to a continued effort to maintain this weight-loss. Thank you, Ela and thank you, SPARKPEOPLE for being there when I have needed your services.

  
  Member Comments About This Blog Post:

CBSPECIAL 3/3/2011 10:28AM

    emoticon

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IDLETYME 3/3/2011 8:02AM

    Congratulations emoticon 50 pounds!

You really are "zipping along" emoticon
Keep up the good work!

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LECATES 3/3/2011 6:02AM

    Great job on the 50 lbs lost! Congrats!

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ZIPALONG5

Tuesday, January 04, 2011

On this evening of 4 January I have set a new goal to get my weight down to 205 by 1 May 2011. I will be looking for continued motivation and support. I know it can be done and I feel that I can do it. It is a little more than 14 weeks to lose about 14 pounds. Easy beans, right? What a journey! WooHoo!

  
  Member Comments About This Blog Post:

DEIDALEE 2/18/2011 2:54AM

    That's a great goal, and totally within reach! You can do it, stay strong and work hard!

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SUNROSE1 2/1/2011 11:20AM

    Funny you say "Easy beans" in your blog. I am going to eat more beans this week. I love Lentils in soup too.

I will be back here to read your blog on May 1st. I am looking forward to reading you made it to your goal.

emoticon

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TERRI4EVER 1/22/2011 5:20PM

    That sounds like a good and reasonable goal! You can do it :)


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ZIPALONG 12/27/2010

Monday, December 27, 2010

Well, when you cannot get into the SparkPeople site you become well aware of how much and how important it becomes in your daily activities. I was prevented from making the usual entries due to a failure in Verizons delivery of internet service for approximately 35 hours. It went down before 7:00 a.m. Sunday just following my opening of the site and getting my daily credit and points and I had entered my first session on the exercycle. But then I could not enter it again unti now at about 5:00 p.m. Monday. Does anybody have any advice how you can get the credit for the points I usually take advantage of during the course of the day? Has anyone faced this problem before? I would like to hear from you.

  
  Member Comments About This Blog Post:

REJOHNSON3 12/28/2010 8:08AM

    Thank you CBSPECIAL. Oh, well, I will have a better day tomorrow. And thank you for the "Team Goodie". What did I do to deserve something so special.

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CBSPECIAL 12/28/2010 7:20AM

    Sorry, but some can only be gotten on that day. You can go back and track your food and water and other tracking as well as the fitness points.

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ZIPALONG

Thursday, December 23, 2010

Well here goes - of all the blogs I have entered and that is probably maybe two - this one is the most recent. I saw my dietician today and she is real satisfied with my weight loss progress and life style change. I told her that it was a combination of her assistance and guidance and SPARKPEOPLE which helps us regularly with motivation and consistency. I had a winning combination on my side and it continues to work for me. Thank you all for helping! WooHoo!

  


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