Wednesday, March 02, 2011
It has been about a year since I joined with SPARKPEOPLE on this weight loss journey. With the combined help of my dietician Ela, SPARKPEOPLE and my cooperation I have managed to lose about 50 pounds. I have faithfully tracked my food, exercise and water. I have received the motivation from SPARKPEOPLE and I have regularly written comments on other members blogs hopefully giving them SPARK to continue in their journey. This has been a positive experience for me and I look foward to a continued effort to maintain this weight-loss. Thank you, Ela and thank you, SPARKPEOPLE for being there when I have needed your services.