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Second Walk on the Three-Pond Trail

Tuesday, April 17, 2012

Another amazingly beautiful, sunny Spring day! After work this morning, my sister and I headed back to the 5.5 km Three-Pond Trail. We had enjoyed it so very much last time we walked there. There are advantages to only working part-time (24 hrs/week). (The other side of the coin is the size of the paycheck.) emoticon

I need to correct something that I wrote on a previous blog. Orford is a national park, not a provincial park.

This lovely brook is at trail's entrance.


The trail will look entirely different once the trees get their leaves.


We walked by this big porcupine who was snacking on leaves.


View of one of the ponds from the trail


A beaver dam in one of the ponds

  
  Member Comments About This Blog Post:

CARTOONB 4/18/2012 11:03PM

    Gorgeous!

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NEW-CAZ 4/18/2012 2:06AM

    What a lovely place to walk.

Enjoy your Wednesday emoticon

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_LINDA 4/18/2012 1:16AM

    WOW!! Great photos!! Fabulous you were able to get a shot of a porcupine!! We have seen evidence of one all around the trails we walk, but have not spotted the normally elusive shy critters!! Some lucky person did see it here and it was posted on the weather channel.
That so awesome you get this wonderful time with your sister!

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MJ7DM33 4/18/2012 1:09AM

  Great pics! What a beautiful place to walk!!! Thanks for sharing!!!

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LJCANNON 4/18/2012 12:47AM

    emoticonI Love It ALL-- The Park, The Critters, and the Fact That You Get to walk WITH Your Sister!! AWESOME!!
emoticonSorry about the Paycheck!

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WALKINGWOMAN07 4/18/2012 12:07AM

    Another walk? Wow, you really getting out there! Good for you. Love the photos - especially the porcupine!

Irene in BC

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ANDI571 4/17/2012 9:01PM

    So beautiful. I am so glad you are back posting you walking pictures. I love it!

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ARLENE_MOVES 4/17/2012 8:22PM

    That is beautiful and so serene. Enjoy!

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FITFABJENN 4/17/2012 8:18PM

    Wow, such a gorgeous place to walk. Thanks for sharing the pics!

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TERESA159 4/17/2012 7:29PM

    That's such a beautiful place you have to walk in. And critters too!

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Walk on Three-Pond Trail

Sunday, April 15, 2012

We had another magnificent Spring day today. My sister and I headed up to Orford Provincial Park. We found a lovely 5.5 km (3.4 miles) trail marked "easy" near Lake Stukley. I enjoyed our walk so very much! I wish I could share the sounds of nature that surrounded us - the wind in the trees, babbling brooks, birds, crickets, and all kinds of other critters I couldn't identify. There's nothing like being out in nature on a beautiful day like today!

We started our walk at Lake Stukely.


There's a beaver dam on the shore of this large pond.


We walked by lakes, brooks, marshes, and ponds.




That's me walking on the trail.


My beautiful sister embellishing the scenery.




  
  Member Comments About This Blog Post:

WALKINGWOMAN07 4/15/2012 11:16PM

    Yay, you got out for ANOTHER walk! Thanks for sharing the walk with us - I could hear the babbling brook, as well as see the sights. Great stuff - keep getting out there and walking!

Irene in BC emoticon

Comment edited on: 4/15/2012 11:17:28 PM

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LIGHTHOUSEGIRL1 4/15/2012 10:23PM

    emoticon job...great pics too !

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CARTOONB 4/15/2012 10:14PM

    Beautiful!

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_LINDA 4/15/2012 9:52PM

    Wow! Fabulous! Just LOVE that scenery and yes, there is nothing like the sounds of nature!! I am going to so enjoy going on virtual walks with you!! I love that so many of my Spark friends live in different types of areas!!
Have a fabulous week! Enjoy those hikes!!
Mom cancelled our walk today because of the cold and blowing snow. I am hoping it will have killed the ticks as they were getting an early start and seemed to be all over thicker then we have ever seen them before :( But yesterday, I heard a robin singing beautifully outside my window :)

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BROWNCOFIDDLER 4/15/2012 9:50PM

    What a gorgeous trail!!! How lucky you are to have such a magnificent place to take your walk. Nice that your sister went with you too. It's always more fun with a buddy. Thanks for the great pics!! emoticon emoticon emoticon

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Walk in the woods

Saturday, April 14, 2012

We were blessed with a beautiful, cool Spring day today. My sister, niece and I went for a 2-1/2 hr. walk in the woods with Grace and Rambo. It was rugged in some places, and muddy in others, but thoroughly delightful everywhere!

Even though I've regained a lot of weight, and am no longer in shape, I find that I'm way ahead of where I was when I first started walking. That should be an encouragement for those who are "starting over". Our body "remembers" the gains we made, even when we've lost them. It was hard to start again, but I find that I'm progressing much faster than I did when I first started walking.

My sister and niece walk into the woods.


My niece and I walking along the path


The path was still quite muddy in places


Signs of Spring peeking through dead leaves


A treat for Grace and Rambo


Walking back out of the woods after our delightful walk





  
  Member Comments About This Blog Post:

NEW-CAZ 4/15/2012 2:42AM

    Looks like you had a wonderful time Rej, such beautiful scenery.
It's so uplifting to connect with nature and get some fresh air!

Hope your Sunday is as equally enjoyable emoticon

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_LINDA 4/15/2012 1:55AM

    LOVE the woodsy photos!! That is fantastic you can get out again and take us along with you!!! We are too far away to enjoy a walk in the forest -its an hour and half drive from here..
That is a long time to be hoofing it -well done!!
Beautiful flower! Our crocuses have not bloomed yet here. We want to walk out to where they are but the path to them was still under water the last we looked..
Keep on keeping on!! And keep sharing your hikes with us!!
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

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WALKINGWOMAN07 4/15/2012 1:15AM

    It looks like it was a nice sunny day - and I am so glad that you are out walking again. Especially in the woods - isn't it replenishing? Lots more great walks ahead, I'm sure.

Irene in BC

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CARTOONB 4/14/2012 9:51PM

    Sounds like you had a wonderful walk. Sounds like a lot more fun than I had today. emoticon

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LIGHTHOUSEGIRL1 4/14/2012 9:33PM

    Glad you're out walking again emoticon...thank you for sharing about your walk with us....nice pics. It's great to get outdoors and enjoy nature...keep on walking emoticon

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GOPINTOS 4/14/2012 9:33PM

    Looks lovely! Thanks for sharing!

Smile & Enjoy the rest of your day!
Melinda
Dr. Oz Show Fans Team

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DEBRITA01 4/14/2012 9:15PM

    So glad you are out walking again...and sharing your walk with us! emoticon

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WARMSPRINGDAY 4/14/2012 8:54PM

    I had a lovely outdoor walk today, too. Saw a fox, no less!

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LJCANNON 4/14/2012 8:48PM

    emoticonIt is so good to see you and your Sis walking together again. I LOVE going out in the 'woods', even when it is just our local Park.
emoticonThanks for sharing your walk!!

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MARTHAWILL 4/14/2012 8:48PM

    Great that you can enjoy that level of fitness. Love walking in the woods also. Today turned out to be very sunny- didn't have time for the woods but got in whatever outdoor activity I could do with my three year old granddaughter.
Wish you much success.



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Unknowingly eating bugs?

Wednesday, April 04, 2012

The more I read about what's in processed foods, the more I want to prepare my own meals so that I can control the ingredients.

www.drweil.com/drw/u/TIP04400/Unknow
ingly-Eating-Insects.html

  
  Member Comments About This Blog Post:

APRILLSCOTT 4/14/2012 2:58PM

    I don't believe I want to know about the article. I have been trying to get away from all process foods. Seems like I do so much better when I do my own cooking! emoticon

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STSCOTT11 4/5/2012 8:15AM

    I think stuff like the article is informative. I read something like that years ago.
TODAY...people have this fantasy that things all packaged and LOOKING PRETTY is germ free...when the truth is everything we eat has been handled by others.
Sometimes articles like those sort of take off the veil of what people feel more comfortable THINKING about the products they consume and awaken them to a reality they never wanted to know about. I believe most producers LOVE those type of consumers.
No matter what there are microrganisms present...bugs are a part of LIFE.
We are so civilized it is gross to think we could possibly eat them...the truth is WE DO AND apparently...WE LIKE THEM.


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JAZZEJR 4/5/2012 7:14AM

    I'm afraid to click the link. The last time I read one of these, I ran out and bought a meat grinder so I wouldn't have to buy hamburger.

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_LINDA 4/5/2012 1:14AM

    I have totally gotten away from processed foods -just give me my fruits and veggies up straight -but I would rather have the bugs if I had a choice -all natural choices...
Thanks for the info!!

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CARTOONB 4/4/2012 11:04PM

    I'm afraid to read your link. But, I do try to make as much as I can at home. I'll continue to pretend everything I eat is bug-free!

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ANJAYS-JOURNEY 4/4/2012 9:05PM

    WEll I don't like bugs, I try to mmake everything from scratch, I do read a lot from Dr Weil but declined on this because it owuld creep me out, no longer go to starbucks because they use cochinal in there strawberry flavouring, yuck!!

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ARLENE_MOVES 4/4/2012 8:10PM

    Yikes!

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YIWEN39 4/4/2012 7:34PM

    Well, I did read the article and it actually says that eating these bugs is NOT harmful, whereas the chemicals are... In any case, the less processed food, the better :-)

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LASARRE 4/4/2012 7:13PM

    I believe what you say, but didn't read the article. Yuck!

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CRAZYDOGLADYBO 4/4/2012 5:17PM

    I too decided to not read the article, but nothing would surprise me about processed food.

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ANDI571 4/4/2012 2:59PM

    As a germaphob, I decided not to read that article. emoticon

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WALKINGWOMAN07 4/4/2012 12:08PM

    Hey Rejj, I regularly read Andrew Weil too!!!! Many interesting articles there.

Irene in BC

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TRAVELISMYGAME 4/4/2012 10:44AM

    Well I could've gone my whole life without knowing that fun fact!

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NEW-CAZ 4/4/2012 7:08AM

    interesting artice Rej emoticon

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Teddy Bear in the Spotlight

Monday, March 26, 2012

It's FUN to be the Teddy Bear in the Spotlight, and to be receiving all this support and encouragement today! It's empowering and motivating, and it just FEELS great. Thank you to all the Teddy Bears who made my day so special. emoticon emoticon

Go, Teddy Bears, Go! emoticon

  
  Member Comments About This Blog Post:

NEWMAC2011 3/27/2012 7:12PM

    So glad you had a wonderful day in the Spotlight. I'm sure it's a great thing to experience! Happy to have you on the Bears.

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IMIN2GENES 3/27/2012 8:12AM

    Glad you had such an awesome day! Teddy Bears rock!
Chris

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CRAZYDOGLADYBO 3/27/2012 2:49AM

    Glad you had a great day!

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NEW-CAZ 3/27/2012 2:32AM

    emoticon

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_LINDA 3/26/2012 11:10PM

    emoticon emoticon emoticon emoticon emoticon
That profile picture is just too cute!

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CARTOONB 3/26/2012 9:12PM

    Congratulations!

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