REDVELVET21   36,996
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REDVELVET21's Recent Blog Entries

Accountability

Wednesday, January 09, 2013

You know what I like about Spark People, it's like we become friends and family! We know that we can come here and discuss the issues that we experience going on with weight loss. We can rant and rave about the good and the bad. We can come here and put things into perspective not only about weight but issues that we are facing in life with our relationships, jobs and any other areas that may need tweaking! We celebrate accomplishments with each other, and support each other when things get hard. Everyone has their own unique way of blogging to say what they are feeling. The blogs make you feel what the writers are going through. I also like that no matter what ome it is when we get on here there is always someone to answer questions and to give advice on the message boards! Looking forward o another great year with SPARKPEOPLE..... emoticon

  
  Member Comments About This Blog Post:

BLKLILY 1/11/2013 1:14PM

    emoticon too; great post!

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SPARKLE1908 1/9/2013 7:54PM

    emoticon emoticon too!!! I totally agree with you....

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I will gain....

Tuesday, January 08, 2013

I will gain confidence in me....
I will gain motivation.....
I will gain healing...
I will gain more faith....

Over time I have been through some things, some things that I have never thought would happen to me and some things that I probably spoke truth too. However as time has passed I have become more aware of my thouhgts and careful as to speaking because there is power in the tongue. I want to gain a new me who weighs less and is more confident in myself. I want to be happier and able to do more. I love life, I want more of it and I want to do bigger and better things!!! Workin on me Mission 101

  
  Member Comments About This Blog Post:

FREENEWMET 1/8/2013 9:05PM

    Wonderful Post!! You GO!!!

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CRISSA1669 1/8/2013 3:51PM

    Sounds like a plan to me!!

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KAYEREADER 1/8/2013 2:04PM

    Awesome!

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MARYBETH4884 1/8/2013 11:14AM

    Great attitude! The determination to start is half the battle!

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VANICIS 1/8/2013 5:03AM

    emoticon Project Self Improvement! Im hoping on this train with you!

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Grace

Sunday, January 06, 2013

I pray that in the midst of me planning to make changes in my life that God takes me to where I need to go and plants in me guidance to help others along the way. I am working on paying off my bills, I am aiming to be DEBT FREE, lose weight so that I can be somewhat FAT FREE and be a BLESSINT to others!

  
  Member Comments About This Blog Post:

FP4HLOSER 1/10/2013 9:34AM

    emoticon
" For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future." Jeremiah 29:11

He will do mighty things through you! God bless!

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FREENEWMET 1/7/2013 9:28AM

    Wonderful Goals!! God is faithful and He will do what you ask!!! Just Believe! emoticon 🙏

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VANICIS 1/6/2013 7:39PM

    emoticon Pray, Mediate, and Love yourself! Treat yourself like you will treat yourself when you reach your goal! This will keep you even more motivated!

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MARYBETH4884 1/6/2013 7:07PM

    Great goals can't wait to see God's plans for you!

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Visions

Saturday, January 05, 2013

We are almost one week into the new Year! I am excited this year is going to be a great year. I am going to work on my vision board and get that ready soon! So that I can post that in the mean time I will finding pieces for it!

  
  Member Comments About This Blog Post:

REDVELVET21 1/6/2013 5:54PM

    Thank You Vanicis, I am going to try to get it done by the 15th. I am trying to take my time and pace myself with things!

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VANICIS 1/5/2013 1:43PM

    emoticon I kinda have to do a virtual dream board. Posting inspirational pics on my sparkpage and stuff like that! Post a pic when you finish it!!

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Back to the drawing board

Wednesday, January 02, 2013

I can't do this alone, I need to be accountable. I keep coming and going and I really need to just stay. So I am back to the calendar, with star stickers for my workout days, drinking my water and eating right. I was working out on the regular until the holidays came but then I slacked, because it was busy but truth is that was probably the time that I needed to do it the most, so here I am back to the drawing board, tackling my goals one day at a time. I can and I will do this!!!

  
  Member Comments About This Blog Post:

REDVELVET21 1/4/2013 9:59PM

    Thank You, I am back and I am dedicating time daily to sparking and working out, and of course planning my meals. I am glad I am back and I can't wait to see some shrinkage!


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KAYEREADER 1/3/2013 9:51PM

    Yes you can do it!!! I, too, am back to basics. emoticon emoticon

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CRISSA1669 1/3/2013 8:12PM

    You most certainly can do this....from the looks of things you have ALREADY come a Looooooooong way!! So it's pretty clear you know WHAT to do...just gotta do it and do it consistently. My starting weight was 273 in March 2011...so I know you can relate. I'm in the home stretch with about 18-20 to lose til I'm maintaning...it's unbelievable!! Glad you joined the BGR(black girls run) team...I really do like the team a lot...Lord willing, running is something I plan to do for the long haul. So be encouraged, you are already a person to look up to for how far you've already come...finish this so you can move on to the next adventure:) Lord bless your journey...don't give up!!

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1DERLAND14 1/3/2013 3:36AM

    emoticon

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NIKKICOLE83 1/2/2013 10:36PM

    I am so glad you are back!!!! I was reading my blog comments and seen your name and FREAKED OUT! You can do this girl and you have my support.

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SOOKIE 1/2/2013 11:39AM

    emoticon emoticon

Keep your goals in front of you ... emoticon

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