Wednesday, June 08, 2011
This morning I took my multivitamin and drank a smoothie that was made with strawberries and Yogurt, however it made me feel so naseated. I usually take my vitamin at night, but I am wondering if its because I hadn't eaten and only had the smoothie.
I finally got the chance to see Extreme Makeover Weight Loss and its quite motivational. I was thinking about setting a goal to lose 50 lbs in 4 1/2 months. I want to do it and give myself a trip to the Great Wolf Lodge. Columbus Day Weekend!!! I think I am going to aim for it. I like that they have a trainer to live with them and get to know them. I am going to try this. I just have to continue on, stay focused and reach my goals. I don't want to lose only to gain back, I want this time to be for good. I want to stay active on spark people and stay focused and active in my journey.