REDVELVET21   35,839
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REDVELVET21's Recent Blog Entries

I lost and I gained.....

Wednesday, May 04, 2011

I was thinking about some of the things that I have lost on this weight loss journey so far......

* aches and pains in my joints after I have laid down in the evening or have been driving
* I have lost some of the negative self esteem and I am gaining more confidence.
* I have lost that sense of mind where I can't find the time to workout.

I have gained some confidence to do some things that I wouldn't have done before. I have gained the confidence to step up my game at the gym and try new things. I have been working out more with the kettleball and the Jacobs ladder. I have gained a new inspiration. I have been constantly thinking what can I do to keep this interesting and contine to lose, keep active and make big tracks on this journey. I have gained some of the motivation to run and continue on to build my levels up on how much I can do and how far I can go. This is just the beginning and I truly don't want an ending.....

  


Measure....

Monday, April 25, 2011

Sometimes I have to readjust and think more about the things I have accomplished and not let the downside get me down, I can reach my goal and know that I will its just a matter of getting on track and not letting anything sidetrack me. Not even myself!!!

  


Don't let stress get you....

Sunday, April 24, 2011

I am working more on me not letting food be my best friend, nor my enemy but a neutral ground that keeps my body running. I wish it didn't take so long to lose weight yet I know that I am going to make a difference with me, myself and I. I am making a difference in losing becoming a healthier, fitter and more active. I am not where I want to be yet, but I have to look and take notice that I am not where I was yesterday. I am determined that I will win this race. I don't want to fall off again. I want to accomplish this and make a Move!!!

  


this is my inspiration....

Tuesday, April 12, 2011

  


Sometimes I get sad but today I declared that I will not......

Sunday, April 10, 2011

let my past decide on where I am going. Sometimes we fall and yet we need to get back up, some lessons have to be repeated over and over again until we get it right.I don't want to go through this weightloss journey again. Its too emotional and can be mind boggling but it can be done.....I will conquer

  


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