REDVELVET21   35,964
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Sometimes I get sad but today I declared that I will not......

Sunday, April 10, 2011

let my past decide on where I am going. Sometimes we fall and yet we need to get back up, some lessons have to be repeated over and over again until we get it right.I don't want to go through this weightloss journey again. Its too emotional and can be mind boggling but it can be done.....I will conquer



Sunday, March 27, 2011

I feel that I use this site for me to lose weight with support from like minded individuals. I also find that people who don't care to share the same ideas of what I may feel works for me should lay off of their negative influences and let me do what I need to do. I think tht for each person things work differently. I understand that this is a learning process for all of us, we will never know what works for the body. Some people think that there are no answers other than the ones they have been given, yet what works with one person may be fine for them and not the next.


Really though.....Day 5

Thursday, March 24, 2011

I am working on doing the 17 Day Diet because I am trying to make some changes. I felt as though my changes that were being made weren't changing my weight so this whole weight loss issue is full of lessons to be learned on what works and what doens't! Its a matter of science and math....

Day 5 went well, I took a break from exercise today and I am looking forward to tomorrow and I feel like I am giong strong on this diet. I don't feel hungry or as if I am missing anything. I am not saying that this is perfect. I have had moments when I wanted something sweet but at the same time I felt as though I wanted something sweet and I wanted to sneak a bite, but I know that a moment on the lips can be an eternity on the hips.....I wanted to give those cravings the boot and think about every morsel that goes into my body but make better choices.


Day 4 went very well....

Wednesday, March 23, 2011

I had a good day for Day 4 its odd how I really didn't feel very hungry and I felt as though my run on week 2 for my C25K went very well. Its hard for me to run because I felt a little tired close to the end and its a good thing that I am working my way up but its coming!!! I am determined to get back on track though....I know I can do it! I know i can!


Day 2 of the 17 Day Diet.....

Monday, March 21, 2011

I woke up said a little prayer for strength and guidance, I have all of my snacks prepped ready for me. I am ready!!!

  Member Comments About This Blog Post:

REDVELVET21 3/22/2011 2:29AM

    Day 2 went well, I prepared my meals for breakfast and lunch ahead of time. Its weird, I seem to have a little more energy right now so its no problem for me to get my day planned out. Trying to maintain school, home and get my health in order. I worked out I started my C25K! Lets see how that goes. I am running M,W & F this week! I am going to accomplish this. My body is sore and I have a goal to reach before my bday in July! Thats just a start and then I am going to continue to lose more, I have numbers I keep playing with, yet I am wondering if I should go for my goal or just until I am at a comfortable weight.

I had to give myself a pep talk though. I had to tell myself to continue on and work my way out of this rut. Its not easy when I was running with ease now its like I am starting over. But I am a CoNqUeRoR!!!! I will ACHIEVE!!!!

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