REDVELVET21   38,845
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REDVELVET21's Recent Blog Entries

Doing this for ME!!!

Saturday, January 01, 2011

I had to re-evaluate some of my reasons for losing weight. Its nice to look nice but its even better to be healthier. I have always fluctuated with my weight hi's and lo's hi's and lo's. I know my pattern and I am trying hard to break it. I want to be healthier, I want to weigh less for me!!! I want to be able to do the things I need and want to do because I need to. This weight loss is for me and no one else. I know that no one else can do this for me!!!

  Member Comments About This Blog Post:


    I feel you honey! For you! I'm feeling that....Gotta do this for me!

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I know that this cannot be done in one day!

Wednesday, December 29, 2010

Instead of making a big goal, I want to do monthly break downs and focus more on achieving my goals and staying in my routines. For my first month I want to lose 10 pounds!
I want to eat more in moderation, healthier choices and stay in my calorie range.
I drink water however, I know that I don't drink enough. I want to stay on task with drinking my water and exercise regularly.

So Break down.

Drink water 8 glasses of 8 oz.
Exercise 30 minutes 5 times a week.
Stay in Calorie Range and ....
Lose 10 lbs this month!!!

  Member Comments About This Blog Post:

VALERIE97 12/29/2010 8:19PM

    I'm with you cuz! I will be right there with you. I need to do better!

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New Year Coming....

Wednesday, December 29, 2010

I have been here too many times, ready to come and stay instead of in and out of this rut. I am going to have to worker harder. Letting too many things block my path to success and not achieving my goals. Too many excuses of putting myself on the back burner. I need to be in the loop. I just have to stay in the right mindset.

  Member Comments About This Blog Post:

REDVELVET21 12/29/2010 7:24PM

    Thank You!!! I am going to try more and to not get off of the band wagon again.

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KAYEREADER 12/29/2010 10:31AM

    You can do it!

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Positive Note!

Tuesday, January 05, 2010

Work one day at a time and make a goal in order to reach, as long as you know you have truly and honestly tried your best to reach it then you shouldn't feel bad when you fall short. Remember that we didn't get here overnight and we definitely can't get back to where we want to be overnight. I wish it was that easy!

  Member Comments About This Blog Post:

AJIOTAL 3/25/2010 1:24AM

    You got this!! Lets get it this year!

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KAYEREADER 1/5/2010 9:54AM

    So true, so true...Best wishes

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Saturday, January 02, 2010

Today is not a good day. I have feelings of uneasiness within me. I feel as though I need to re-evaluate things, people and places in my life. I know that there is a saying that some people come for a season, reason or lifetime. But it truly feels that no one is really there for a lifetime with the exception of family. People come and go so quickly and then the reasons aren't always so obvious. I guess because they may have needed something from you or you had to learn a lesson from them. I know that everyone in my life come and go because of my lifestyle, I may see them again a few years later. Right now I am just trying to figure out my purpose and theirs altogether!


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