REDVELVET21   36,275
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Just some rambles....

Thursday, January 10, 2008

I have been watching alot of discovery health. It feels good to see all of these things going on with people aiming to lose weight and make changes. I am still learning things about this process on how to make the most out of the changes that are necessary. I think the rules are forever changing. I am going to reach the finish line this year!!!!

  
  Member Comments About This Blog Post:

PRAISEGODIMFIT 1/11/2008 2:54PM

    Red. You are doing the right thing. Remember to acknowledge God and you will be set. As another Sparker said, God can be your supernatural trainer.

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WHYNOTDIANA 1/11/2008 6:14AM

    Hey lady, thank you for coming by the house the other day, thank you for reminding me about SP, I really need to get back on here, now that we're all settled in, there's no excuse......... well I'm sure I can always find one but WHY would I do that..... you are truly an inspiration to me..... keep up the good work lady and I know you will reach your goal in 08!
see you later

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NEWLYIMPROVED08 1/10/2008 10:25PM

    You can do just that! You have already accomplished so much. I enjoy visiting your page geeting inspired to do better myself, thank you for that.

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Suppressing Fears.............

Monday, January 07, 2008

I have to admit, that lately I think of what happens if I regain my weight. I am not going to do but it was a thought that came through my mind and I have to tell myself that this time will be different, this time is the last time, the time that is going to last forever. I don't want to come back down this road again. I don't know why my mind is trying to worry me on this, but I do know that I want to get to the finish line and I am going to cross it this year, rain or shine, crowd or no crowd. I am going to achieve my goal. I am not giving up!!!!!

  
  Member Comments About This Blog Post:

M3NOMOFAT 1/19/2008 2:38PM

    Red,
I love your honesty and have benefitted from your support so much during my journey. I have to believe that GOD is rewarding your spirit of giving and you too will be victorious. Come on and join my "Baby Sister" Keenieboy and I. No one has been as instrumental among the Queens as you in keeping all of us encouraged. Here's some of what you have given begin returned to you: With GOD all things are possible.
Commit to one day at a time, thanking HIM in the morning even before you stand to your feet. Thank HIM for victory in your eating and cardio. Thank HIM for always doing for you what you can't do yourself. Everyday, pray this in addition to your morning devotion. Through out the day, when tempted to eat the wrong thing or tempted to skip cardio, pray again the prayer and thank HIM again as much as it is necessary. We are waiting for you and cannot fully rejoice without you.

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MSTEETEE 1/8/2008 11:10AM

    I hear you Red, It's funny how sometime our own minds can be our worst enemy as well as our best friend. You are doing a wonderful job and that's all that matters.

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WORKIN4ME 1/8/2008 9:52AM

    Our mind sometimes play tricks on us.. LOL...Red, you have great spirit and you are determined. Determination is the key and will lead you to success. We can do this queen!!

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PRAISEGODIMFIT 1/7/2008 9:56PM

    Red:
That's the spirit. Good for you.

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WALKOFFPOUNDS 1/7/2008 9:10PM

    Our minds like to make us think about the "what if's" . You are doing the right thing ,see yourself as you know you will be and it's yours girl!! Ain't nothing or noone that can stop you!!

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Planning is a must!!!!

Wednesday, January 02, 2008

If I don't take the time to plan then I am planning for failure! That is not an option. Its Day 2 so I know what I need to do to step up my game and reach my goal.

This month, I will keep a physical journal on me to help me get through the days and moments when I can't get on the computer and check in on sparkpeople site more often. I will do my weigh-in's once a week on friday. I am looking to get out of the 220 club this month. I have been trying to get out of here for awhile so I am just now trying to make this move!!!! I have packed my bags, just waiting on the bus to roll so I can move down south!!!!

  
  Member Comments About This Blog Post:

WORKIN4ME 1/3/2008 10:19AM

    Red, you can do this!! Like you said plan to succeed...

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PRAISEGODIMFIT 1/2/2008 11:56PM

    And Red I know you will make it. I once was where you are and I remember the same feelings, so again I say, I know you will make it. I look forward to that day with you.

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2008 is Here!!! Loud & Clear!!!!!

Tuesday, January 01, 2008

I am proud to say that I am closer to my goal this Jan 1, 2008 than I was last year Jan 1, 2007. I am going to meet my goal this year even if I have to plan things one day, one hour or one minute at a time, I will achieve it!!!! I know where I want to go and I plan to get there this year!!!!!! Its time for me to Complete what I have started and prepare for New Beginnings!!!!!

  
  Member Comments About This Blog Post:

SHYS_WIFEY 1/1/2008 11:34PM

    U can and will achieve your goals this year. U made great progress in O7 and O8 is going to be even better!

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ATR1983 1/1/2008 8:00PM

    You can do it! Keep up the great work

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PRAISEGODIMFIT 1/1/2008 3:18PM

    The key is you are closer than you were before. You have a good plan. I know you can make it.

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KAYEREADER 1/1/2008 11:10AM

    You can and will do it. Best wishes to you!

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2008 is the Year of Completion!!!!!

Saturday, December 29, 2007

This is the year to complete the goals that we have set for ourselves!!! I am ready to reach my goal and party like its 1999!!!! I want to reach for the stars and float among the clouds. I am READY!!!

  
  Member Comments About This Blog Post:

MONIKELL 12/31/2007 11:52PM

    Fa Sho! Let's do the dang thang! :) Congrats on the weightloss and you are looking good. That goal is right there, keep up the good work.

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NEECHEE144 12/31/2007 9:44AM

    Well Said

Let's Roll!!

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FOXYLOSE30 12/30/2007 6:02PM

    I can feel it to. I can't believe 2008 is the year I will be at my goal weight. Continue to do well...happy new years day.

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WALKOFFPOUNDS 12/30/2007 12:00PM

    I am ready too Red!! Let's get ready to party together!!

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TAYLORLIV31 12/29/2007 11:46PM

    Amen!

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