Wednesday, September 19, 2007
I say this because there were many times that I tried to lose the weight and just couldn't lose the weight. I tried to lose the weight and was only successful for the moment at the time. It's funny though I grew up always yo-yo'ing with my weight and now, I am finally getting it down, I can say that knowing what I know now, and getting my actions to do what ever is what makes a continuing difference! I have thought about what if I was made to exercise when I was younger, would that have been enough to keep me healthy? Maybe at that time frame, but sometimes I think that we go through our seasons and now I feel that things will be even better for me because I am at a place where I can understand and this means more to me, I have come to that point where its "TIME"
Friday, September 14, 2007
I think of this all the time, Its like I am always writing the numbers as to where I was, where I am and where I want to be!!! Its hard though to say where I want to be, because one minute I think 145, the next I am just like get me out of the 220's then the next its like get me out of the 200 club, then its like where-ever I get and feel comfortable is where I will stay. Right now its just do what I have to do to continue losing and making the changes that I am making. I am really looking to lose my weight and get out of the 200 club by Christmas. I want to go home for Christmas and shock my family.
Friday, September 07, 2007
Okay I made it through, last week on Friday my weight was still the same as August 1st, so on Aug 31, I weighed in at 226.14 to be exact. Thats .2 oz away from 227. So this morning I weighed in at 225.2 So I am through the break through, I am making a new game plan for next week and a weekend battle. I am going to continue on this journey, the plan never stays the same and we must quickly change up in order to continue our journey, because plateaus will hit and they don't care when......
Wednesday, September 05, 2007
That is the word that kept echoing through my mind as I was working out today. Break Through to me means...............
*to get off this plateau and get out of the 220 club, I have already left 6 other clubs now I need to break through this club!
*to continue striving to a better me!
*to do whatever it takes that is safe and sane, yet step out of my comfort zone and routines, to shake things up a bit, cause some pandemonium and to continue on a winning path.
*to succeed with victory and be proof that it can be done the ol' fashioned way.
I am Determined to Break Through.
Monday, September 03, 2007
I was debating on whether or not if I wanted to list an amount of pounds of how much I would like to lose for this month. I was going to keep it to myself and just accept whatever I lose as just that. I have decided though that I am going to aim for an 8lbs loss. I am trying some new things this month, and I am changing some things, shaking up some things and make some old into new. I am about to set some goals and keep it moving forward!!!
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