Thursday, July 03, 2014
So today I got off early, I went to the gym and got my workout in, as I was walking out of the door one the soldiers on detail asked me was I going to workout tomorrow, I told him yes, he said you should stay home and chill out! Lol funny, I told him that I enjoy my morning workouts and that I don't get to do them too often so I was going to be there early! However then I was thinking I don't sleep in on the weekends because I am so used to waking up early throughout the week and then when I try I just can't do it. However I know I need to relax and enjoy myself without stressing over a workout but at the same time I know that need to stay focused get my workout in and plus I am on the GiveIt100 Challenge!!
On another note, I have downloaded an app to my phone to help with my water consumption. I need to increase my water intake and upon reading the blog of another sparker it made so much more sense the way she put it into perspective. I am going to do better!!! I want to see more progress!!