eeeeek yesterday cheat, but it was yummy...

Saturday, March 27, 2010

hey all, so lkastgnight i got invited to a family dinner of my bfs.. :) woohoo it was fun, and i met the rest of his family, all who were really nice :)
only thing is we went to a yummmy sushi restaurant which was sooooo yummy! and so i ended up i had chicken teriyaki and a house sishi roll, and 2 tempuras..
but i had water
and for lunch i had a salad.. and do you wanna know how much i gained???? 1.4lbs! WHOA!
and plus i was sorta sick in the bathroom once i got home.. lol it allll came out of me... well maybe not al, because there is still 1.4lbs left somewhere in me.. lol so hopefully today i do really well and tomorrow there is a big drop to get rid of it..
but it was SOOOOOO yummy! i dont regret, because it was a special dinner :)
Jenny

  

  Member Comments About This Blog Post:

MSCOUGARGIRL 3/28/2010 10:16AM

Hope you're feeling better today! I too had a family dinner event last night. While I did have chicken grilled for me, we had a glass of red wine and cheesecake. I figured I've been at this for over a month with no cheating so I could deal with it. As long as I get back on track and back to consistently losing I'm fine. I didn't feel sick but the food did kind of sit heavy and that didnt' feel good. As a matter of fact I'm still feeling full this morning so I think it's gonna be an apple day for me..and plenty of green tea to go with it. Report Inappropriate Comment

i havnt blogged yet today.. SOO STRESSED! OMG

Tuesday, March 23, 2010

so here is my blog! i went down 1.3lbs this morning.. WOOHOO! that felt really good.. and right when i was gonna have myt lunch today i got hit with the fact that i have a court meeting on monday.. so i been a little stressed.... and i went to my dad for some advice, and i talked to my lawyer aboutit, and i made an appointment for thursday with my lawyer.. and lets just say my dads advice is to write a sotry and aletter to the judge about EVERYTHING... and so so far i got like 8 pages.. and well i think im half done..... so yeah..

and so i think i had like 5 spoons of my soup.................. and 1 fruit.. and thats it.. and some water.. and thats all i had to eat so ar today.. just soo stressed right now..
but tonight im going swimming with Jeff and JAckson.. so that will help with my stress i think..

and at least im not stress eating! like how i would before this diet!!! (well maybe i am, but im cravin gmy food that i can have, and not cookies like i normally would..) or maybe that is because i cannot smell the cookies.. OMG!
now i cant stop thinking of the cookies.. i better not go downstairs for a awhile to get over my cookie thoughts..............

eek ARG! i wanted to swear but then this post wont be posted... so ARG!!!!!@##$%^%$%@$%$^#%#$%@%$^%^#$%$#%$%&
^%^#

sighs
maybe i feel a little better.. it is just soo frustrating..

but i think i might be ok now.. i jsut sorta sat there for aminute... and coooooled down.. lol
(stupid cookies)

Jenny

  

  Member Comments About This Blog Post:

FREEING 3/24/2010 2:07PM

You are wonderful! Those cookies are not. I just learned yesterday that messing up on the diet can cause a 3 - 4 day stall! Horror! So next time you see or smell those cookies, realize that's the sight and scent of a stall! Hugs for you! Report Inappropriate Comment

CNODLE 3/24/2010 8:09AM

Deep breath!! You are doing great. You realized that there are positive things you did today: eating healthier foods, swimming at night. Tomorrow will be a lot better! Just take a deep breath and count to ten : ) Report Inappropriate Comment

inches vs lbs

Monday, March 22, 2010

hey all, isnt it crazy how you lose inches more than lbs sometimes?? iv lost 9.75 inches while on this round of hcg and like 6.5lbs this round on hcg... CRAZY! lastnight i lost .7lbs but i lost 1.25inches.. lol WOOHOO! looove it!!!

  

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MELA1953 3/22/2010 4:01PM

It is all about how you look and feel as opposed to the scale reading! Report Inappropriate Comment

ANGEEKENS 3/22/2010 2:23PM

That's AWESOME!!!! Keep it up! Report Inappropriate Comment

WILLSBAMA 3/22/2010 1:42PM

I've had that experience as well - only didn't actually measure, I should do that - I think that would help with my attitude! Report Inappropriate Comment

JULIEPEFFLEY 3/22/2010 12:20PM

Good for you! I've found the same to be true with me. I love to see the inches coming off! Report Inappropriate Comment

JUST-DUCKY 3/22/2010 12:10PM

Congrats! I'd gladly take inches over pounds! Report Inappropriate Comment

results and a questions.....

Sunday, March 21, 2010

well..... i measured a couple of days ago and then two days ago i cheated.. bad... and then yesterday i really stayed on track.. and then this morning.... I LOST 3LBS! AND 3 inches! WHOA!!!!!!!! that is totally awesome! im soo stoked! i gotta keep this up, cause now i only have like what? 20.5ish lbs to lose for the challenge! so i gotta get cracken! but wow, 3 lbs! i also went into sauna yesterday as well and sweated out a whole person! lol it felt good, i braught a book in there with me.. was nice to just sit and relax and sweat... lol i weigh tmyself before and after.. 1.5lbs gone.. (but i know that was from me sweating.. but im hoping some of that was fat coming out of my pores because of doing this diet.... cant do that every day..

how many times should i be in a sauna a week????

Jenny

  

  Member Comments About This Blog Post:

TIFF_VERSION2 3/22/2010 9:21PM

good for you girly! i live in Arizona so I don't enjoy the extra heat :) our summer starts early. I think I was in the sauna today....in my minivan air off waiting for kids to come out from school...it was 82 degrees here today! I'm glad you were able to relax and read and melt away at least some toxins, that's AWESOME! Report Inappropriate Comment

XAMBURFACE 3/21/2010 10:56PM

Oooh, I love Sauna's, but I haven't been in one in a LONG time. :D Report Inappropriate Comment

MACKANDME 3/21/2010 6:06PM

I don't think I could sit in a sauna...never tried it. I would think it would be uncomfortable...but you say it is relaxing? Maybe when I move to Dallas this summer I will have to find one and try it on for size. Report Inappropriate Comment

SAPPAS1 3/21/2010 3:53PM

As long as you replace your fluids and some potassium (because you lose it sweating) you can go in every day. 40 minutes is usually recommended for a daily dose. But be sure to replace the fluids and potassium! (per my MD friend recommendation - who has an infrared sauna in his spare room - too bad he lives an hour away!! lol) Report Inappropriate Comment

a day after a day of some cheating..

Saturday, March 20, 2010

hey all so thank you soo much for all those great comments on yesterdays blog..
for some reason, i started good in the morning.. but we went fishing, and i brought up chips and fishy crackers for fishing (for my kid and bf) (and my apples for me) but after i was done my apple... i ended up eating the other chips! EEEK but i didn't have much but still.. and then the fishy crackers, and then some Smirnoff ice light! (2 of them) i dunno what happens to me when i go fishing, but i love to eat! so next time, NO CHIPS OR FISHY CRACKERS! but then when i got home, i dunno what else happened to me, i started to cheat even more! and i ordered pizza for the boys (i was babysitting and promised my son..) and what do you know? i ate some PIZZA!!! eeek! and plus i made myself yummy garlic shrimp, (which isn't bad) but i ate more than i should have)
i dunno what was with me yesterday.. (Even the great inches and feeling good that morning) something snapped.. and maybe i realized i am actutally changing my life here.. and i didn't want to let go of that old way of eating...................)
BUT today..
i feel soo motivated, and new! it is soo weird! i set up little encouragement notes to help me through the day 6 times a day through my phone to pop up.. and i just feel better.. (man iv gone to bathroom soo many times as well and i feel like i lost 10lbs there.. lol (TMI) lol sorry..
but i dunno today it is like a brand new me! weird.. i just feel so much better, and maybe i just needed that weird day yesterday for today and rest of my life.. i dunno.. i dunno if im just bull sh!tting myself or what.. but its like i have a weight lifted off of my shoulders today..
and i think i started out great this morning i just felt it first thing i woke up.. and i just started my brand new life from the get go this morning.. and yeah...... (for jeff hehe)

but WOW this is a different feeeling.. and maybe it helps i have a friend who i found online here in SP who lives really close by.. and we both have same goals, same amount of weight.. and its just really nice to have another friend who is a girl who i can talk with about this diet who is going through the diet at same time, and to give each other encouragement that is more than online (cause i cant always get online all lday long, but texting and stuff.. i dunno it helps alot.. and that we can get together like once a week is soooo cool!

yeah so thats how i feel.. and with my great encuragment from SP and from family, and from Jeff (bf) and new friend whom i can be friends with in person as well as online.. I thank you :)
and we can all do this, and get to be where we are SUPPOST to be for our bodys to LIVE.. really LIVE and not be tired or huffy puffy, and if we do get tired and huffy puffy, it is because we actutally did something to make us feel that way, and not just a walk up the stairs, or just every day living that shouldnt make us feel that way.. and i CANT WAIT TO FEEL that way!! and i know i will! :)

ok im done for now.. sheesh i talk alot.. and maybe it all sounds stupid.. but to me.. WOW!

Jenny

  

  Member Comments About This Blog Post:

LELLIOTT07 3/20/2010 7:36PM

You have the right attitude! If you mess up - just get back on track. You can do it!! Report Inappropriate Comment