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REDEFINING_ME's Recent Blog Entries

February Goals

Saturday, February 02, 2013

While on my elliptical this morning I was doing some thinking about what I want to accomplish this month, what I NEED to make happen to get rid of the rest of this baby weight. As we all know, goals are easier to stick to when we put them in writing, so here goes:

1. Complete the February Fab Ab Challenge - refer to yesterday's blog for details.

2. Do it by the numbers - 15 miles/week (walk, run, or elliptical); burn 2000 calories/week; and get my 1000 fitness minutes this month! It has been too long since I got my 1000 minutes!

3. Track my meals at least 4 days a week. I am just being realistic here, knowing that doing it all day everyday is not something I will be able to stick to.

4. Meat-free Mondays - I don't eat a lot of meat anyways, so this should be relative easy; adding it in for my SprakFriend, Mary.

Wish me luck! emoticon

  
  Member Comments About This Blog Post:

REDRUNNERMOM713 2/2/2013 10:22PM

    Great goals! You've got this!

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GLMOM2 2/2/2013 8:47PM

    emoticon

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I'll be here cheering you on ... emoticon

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COOP9002 2/2/2013 12:37PM

    You will do this!

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NMSUSTUDENT 2/2/2013 12:15PM

    Quote: "People with clear, written goals, accomplish far more in a shorter period of time than people without them could ever imagine."─Brian Tracy


emoticon emoticon

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JAYMELYNN5 2/2/2013 12:14PM

    you got this!!

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KNYAGENYA 2/2/2013 11:52AM

    You can do it. I have faith in you.

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Fab Ab February!

Friday, February 01, 2013

I really need for February to be fabulous... January started off so well and then proceeded to go downhill incredibly fast.

This month, I am doing my best to set myself up for success. I registered for a 10K in April, a 4 miler in March, and then there are 2 or 3 local 5K's to fill in with here and there. I also registered for an 8-week runner's yoga class that starts April 3rd; each class begins with a short run, followed by 45 minutes of yoga practice to stretch and strengthen the muscles you use most for running. Ideally, I would like to loose 10-15 lbs. before the yoga class starts, which is going to take some serious focus. For a little added motivation, a certain SparkFriend and I are having our own little personal Biggest Loser Challenge this month.

Anyway, back to the purpose of this post. One of my best friends, who moved across the country almost 2 years ago, sent me this Fab Ab Challenge. As we all know, the more the merrier, so who's in????



Obviously, the calendar was generated when the month started on a Wednesday, but I think we can all improvise, right??

  
  Member Comments About This Blog Post:

REDEFINING_ME 2/1/2013 12:41PM

    Yay!! But you guys are scaring me with all if this beach and bathing suit talk!! And 6 weeks?? 8 weeks??? I hope I don't see any of that until at LEAST June!!

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GLMOM2 2/1/2013 12:10PM

    Holy smokes to end the month with a 2 minute plank!

I am SO in...

I noticed the other day that I am getting ab definition & I have been totally focused on it. Yes, as Trixie noted Spring break is at the end of March! I've got 8 weeks to lose, tone & look fabulous so when I am laying around the beach or poolside I am smoking...

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Ohhh, maybe I can convince hubby & family to dress up for dinner one night during our trip so I can wear my black dress again... emoticon

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TRIXIERUNS 2/1/2013 11:32AM

    I'm in. Just purchased Jillian's 6-week six-pack. as I realized that March break and a beach and bathing suit is just six weeks away!

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REDRUNNERMOM713 2/1/2013 9:31AM

    I'm in for the challenge! It seems something that is totally doable. Seems like you have a lot of great things coming up in the next few months. You will do great! Thanks for posting the challenge!

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One of Many Reasons...

Friday, July 27, 2012

that I absolutely love the city in which I live! Not many people live in close proximity to farmer's markets where they can purchase fresh, local produce, but I do. According to CNN, my market, which I can walk to, is ranked 8th, not in the nation, but the world!!! Gotta LOVE Lancaster!!

http://www.cnn.com/2012/07/17/travel/wor
lds-best-fresh-markets/index.html

  
  Member Comments About This Blog Post:

FIT_MAMA_2_FOUR 8/2/2012 10:17AM

    I LOVE farmers markets. So happy for you that you have a great one! Makes it such an enjoyable visit.

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FITFORMYFAMILY 7/31/2012 10:03AM

    emoticon

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GIRLONFIRE1979 7/27/2012 10:51PM

    I visited Lancaster years ago and loved the fresh produce available on the road as we drove by! Lucky you!

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JANDK156 7/27/2012 10:40PM

    There will be one held not far from me Sunday morning but I doubt I'll feel up to going.

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MUSICMOMOF2 7/27/2012 10:16PM

    I wish that we had a decent farmer's market to begin with! You are lucky!

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FITFOODIE806 7/27/2012 9:40PM

    So cool! Lucky girl. I live our market just wish we ha a longer growing season.

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A Letter to my SparkFriends

Tuesday, May 29, 2012

My apologies up front if this sounds a little whiny, but I'm 35 weeks pregnant today, hot, uncomfortable, and stressed out, so I'm feeling whiny. I know my dear friends will understand...

Anyway, I just wanted to apologize for falling off the SparkWagon this past week. I also doubt I will be overly active in the coming weeks either. I have been put in a very difficult position at work. 3 projects that have been sitting relatively dormant for the past 6-9 months are all of the sudden supposed to move forward - fast and immediately. I am the only person in my company (which, due to economic issues, has dwindled from about 15 full-time employees to 3 full-time and 3 part-time over the past 2 years), who can see these projects through. Funny thing is, I am literally about to pop! I know for a fact that I will be working up until the point that I go into labor, as well as putting time in over my maternity leave. The worst part of it all is that once these 3 projects are finished, I will probably be let go, unless we all of the sudden get some new projects. I am thoroughly convinced that these particular projects are the sole reason that I am still employed at all.

To top it all off, our lease in our branch office (which is where I am, alone) is up the end of this month. I spent all last week packing and moving boxes as opposed to spending much needed time on the aforementioned projects.

Anyway, it was the lull in work that has allowed me to be so active on SP, since I Spark mostly during the week, and I am no longer have the luxury of that time. And the last thing that I want to do in the evening after work is sit in front of my computer. I'm sure many of you can understand that!

So, while I won't actively be Sparking for a while, please know that I am thinking of all of you (especially those of you with your first marathons coming up!!) and am sparking in 'spirit'! I will still be logging on to track my miles and rack up those fitness minutes since it motivates me, and I will definitely keep everyone posted as to when the little guy arrives!!

Thank you everyone for you continued motivation and support!!

  
  Member Comments About This Blog Post:

EMILY1244 7/4/2012 5:47PM

    You will be back at it soon enough. You have more important things to do right now! Keep taking care of yourself and your new Prince!

PS sorry about your car!

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GLMOM2 5/31/2012 3:47PM

    emoticon

Sorry to hear all of this is coming on at once. Isn't that the way it goes? Nothing then everything happens at once.

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ANTHONYSGAL 5/31/2012 3:40AM

    oh meg ((((hugs)))) I LOVE AND MISS YOU Sooooooooooooooooo MUCH!! You do want you need to do for you and baby...first and foremost...I think of you everyday..you know you are my.#1 sparkfan lol lol.love ya to pieces and will be here for you when all calms down..try to relax as much as possible and be good to you in ur last few weeks of freedom...love ya Meg Pie and here always

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FIT_MAMA_2_FOUR 5/30/2012 11:48PM

    oh Meg, you have way too much on your plate. I'm not even sure what to say. You take all the time you need away from Spark cause when your ready to return, you know where we'll be.


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FITFORMYFAMILY 5/30/2012 1:45PM

    There is definitely no need to apologize. You've really got a lot going on! I wish you could have some time before little guy arrives to wind down a little bit, though. I hope you're finding SOME way(s) to let out the stress. Sorry to hear about the possibility of losing your position. Hopefully you'll get some new projects!

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JDUBLANKO 5/30/2012 12:37AM

    It always seems that when it rains it POURS!! Chin up...will be thinking of you in the next few weeks...can't wait to here the GOOD news...lololol emoticon

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JANDK156 5/29/2012 2:05PM

    I've been fired after coming back from short-term (2 months) disability, and it would have been more stress and problems and hassle than it was worth to pursue legal action. It DOES suck though when you had a legitimate reason for being out, as you will have. Focus on the positives though. It hasn't happened yet. You're going to welcome a new son to the world! It's busy season til frost, so maybe you can get your resume out and see if any other firms are hiring?

SP mail me your email addy cos I don't get on facebook much! I hope you are able to enjoy the last few projects, hurried though they may be (I find I have some of my most brilliant thinking when on a deadline), and hope you'll have time to shower if you're :out in the field" when your son decides it's time! LOL!

Just feel good! emoticon

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LAURIE5658 5/29/2012 12:54PM

    Meg, I am so sorry this crap has been put on your plate. Take a deep breath and start trudging forward. Don't forget to take care of YOU and Little One. As they always say, this too shall pass...soon.

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MUSICMOMOF2 5/29/2012 12:41PM

    Good luck with everything! Hope you are still able to find a little bit of time for yourself!

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TARANITUP 5/29/2012 12:25PM

    Wow... you are a stronger woman than I!!!! Best of luck with the baby and I hope the "better job fairy" visits you soon!!!

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MICHSTATE 5/29/2012 12:13PM

    No need to apologize!!!!! It seems like they are not giving you very much incentive to finish those projects!!!! I hope it turns out the way you want!!!! Good luck with everything!!!!:-)

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TRIXIERUNS 5/29/2012 12:03PM

    Why does work always do that?

Remember you are only one person. You can't do everything AND have a baby at the same time.

Don't worry about SP, although we will miss you. emoticon

Don't forget to take care of yourself! Good luck with the baby!

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REDRUNNERMOM713 5/29/2012 11:51AM

    So sorry to hear about your work situation. I hope some new projects come up once those 3 are done. No need to apologize for being MIA. I've been that way myself and just think of it as Life Happens! You have so much going on with work and the little one on the way. We're not going anywhere! emoticon

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KARENDEE4 5/29/2012 11:45AM

    So sorry about your work situation.

Your sparkfriends will be here for you when you have time to Spark.

Good Luck with work and the baby!!!

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May, Week 3 (Better late than never...)

Sunday, May 20, 2012

My apologies to my GONE team members... I had every intention of posting this last night, but was so wiped after the baseball game that I snuggled the kiddos to sleep and totally passed out myself...

Week 3 had ups and downs, but I managed to meet most of my goals.

1. Track my food and stay within my recommended calorie range at least 4 days a week -
Done, though I need to focus on tracking the bad days. I do good up until the point that I realize I am going to go over, and then I give up on the tracking.

2. Walk 12-15 miles per week - 14.91

3. Limit my meat-containing meals - I was doing really well this week, until some cravings hit me on Friday, and then the baseball game yesterday. I did say no to the heavenly smelling hot dogs and had a turkey burger instead, but...

4. Strength training, 4x a week - DONE!

  
  Member Comments About This Blog Post:

RICHILA 5/22/2012 11:57AM

    Your week looks good!
SparkOn! We Got This! emoticon

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KARENDEE4 5/20/2012 9:08PM

    You are doing great!!

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JANDK156 5/20/2012 1:30PM

    Looks good!

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MUSICMOMOF2 5/20/2012 1:02PM

    Sounds like a pretty good week to me!

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