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Things I said YES to today

Monday, March 18, 2013

Just went grocery shopping to stock the frig at work.
I said YES to:
Frozen wild salmon filets
Canned chicken breast
Canned Tuna in water
Organic baby greens
Non fat Cottage cheese
2 Apples, 2 Pears, bag of Cuties and a Mango
Thin Everything bagels
Diet Raspberry Vineigrette
Eggs Whites
Sugar free French Vanilla creamer...still need my Coffee!

Thank you for your encouraging words. I feel better already!! emoticon

  Member Comments About This Blog Post:

REDBIRDFLY 3/18/2013 4:17PM

    You look fantastic! Thanks for the helpful comment. Robin emoticon

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    More importantly, you are saying "Yes" to you!!!! Congratulations.

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Self destructing...I quit!

Monday, March 18, 2013

Abusing alcohol... Today I quit
Gaining 1 lb a week for a year...Today I quit
Not exercising...Today I quit
Eating anything and everything I want...Today I quit
Not drinking water daily...Today I quit
Self destructive behavior...Today I quit

We'll see about tomorrow...To be continued

  Member Comments About This Blog Post:

_CYNDY55_ 3/19/2013 2:50AM

    emoticon emoticon
emoticon emoticon emoticon

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KA_JUN 3/18/2013 1:54PM

    Just say "no"! emoticon emoticon

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BLINGANDBOWS27 3/18/2013 11:15AM

    one day at a time, that's all any of us can do.

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TIG123GER 3/18/2013 10:52AM

    Those are great things to quit EVERY day....I'm sure you'll be happy with the results and feeling better quickly. Keep up the good work.

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