Wednesday, March 05, 2014
The scale was stuck and I got it moving again!
Hmm. So you ask, "What did I do differently?"
#1 - I quit having more than one alcohol drink at night! Even though the drink was Zero Carbs... I'm sure it was affecting my weight loss just like Dr. Atkins predicted!
#2 - I made the switch from Induction to Phase 2, mostly because I was beginning to become bored and I didn't want that to happen.
I'm in week three and almost at 10 pounds down. I'm feeling great and I know now that I really can do this! I'm not going to be focusing on the "BIG" picture of how much I have to lose to reach my goal, but rather on the 'snap shots', the 5 pounds down, and even the 1 or 2 pounds down... I'm celebrating each small goal... because they are all snap shots of my journey along the way.
I was such a fool for not sticking to the Atkins Plan much sooner! I knew Atkins worked and yet I kept trying other diets. All that time lost! SIGH!! I'm not looking back anymore... only forward. Size 8 here I come!! Ready or Not!!