REBACCA77's Recent Blog Entries

Saturday, July 14, 2007

I am making goals to change my way of thinking fear of rejection ,fear of failure and making I statements and doing active listening solving problems I can quicker and trusting God on those I can't.These attitude changes seem to help prevent binges .Thank you all my faithful friends that have helped me so much.


Thursday, July 05, 2007

I will eat no sugar this week. and no saturated fats


Friday, May 11, 2007

Learned today after being told by Dr cholesterol high ate ice cream felt I would try Denise Austin plan 80% healthy forgot all calories not the same for a sugar addicted person like many of us.


Monday, May 07, 2007

Think on one thing at a time for 21 days on what I am doing and what God said to think on. Do lesie Sansone tapes three times a week until April 21
study for test at least 4 times a week more if time. Get slim this year and healthier this year . Plus all Spark suggestions I can get from you all which I appreciate so much . Doing Lesie Sansone Walk off the pounds tapes 2 miles,15 minute miles


keep a streek alive

Thursday, May 03, 2007

Every day is a new day begin to lose your 6 pounds for month of
June. take my vitamins

. Veggie burgers and salads more this month. less less less sugar
I now have 3 beautiful skirts in size 6 please help me Lord to achieve this healthy goal again .
I will practice active listening and think against my fears of rejection I have from my past and grow in love and self a
xceptence. Living in the moment I am in.


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