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Doing the Spring into Shape bootcampMonday, May 02, 2011
Day 2 is done for me, but ooh wee to how out of shape I am. I was out of breath at 18 mins. I'm going to still charge on through this, though. I'm proud that I kept going to 30 mins. ![]()
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PLATINUM755
5/4/2011 5:56PM
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Sounds like you plan your meals, which is wonderful. I do too and it helps a lot. How do you feel about swapping meals, i.e., breakfast for dinner, lunch for breakfast etc. By swapping meals if I know that I'm going to be late, either breakfast or lunch whichever is my lightest meal, moves to the end of the day. A heavier breakfast does not bother me, it doesn't work for some(they feel sleepy/sluggish) so breakfast would consist of the lightest of the remaining meals. Report Inappropriate Comment |


BABY_GIRL69
5/2/2011 3:22PM
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I would say make sure you keep some apples & oranges, take some carrots & make a sandwich. I like pb&j on honey wheat, not too much sodium with the cold cuts. Congrats on your success today & always. God bless, Dee
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So what does it all mean not to be considered a Newlywed anymore.
Well for me, I waited 2 years before I started exercising again. In fact, I just started today. It felt good to do something for me once again. Felt bad to realize just how out of shape I am.
Bad thing about it is I fought so hard to be the sexy, attractive, hot female that my then boyfriend would want to marry. Now that we've married, I realize that all of this is just as important for my confidence as it is to keep his attention.
For as many times as he has said that I look fine and he loves me no matter... I have to love me first in order to feel loved and to give love well.
~Roxanne


TRYINGHARD1948
5/2/2011 5:53AM
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You are right!
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NELLIEC
5/1/2011 10:50PM
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In the long run, we also should emphasize being healthy since to be able to live life fully it is necessary to be healthy!
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CRAZYGAGRANNY
5/1/2011 7:34PM
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Congratulations! Like you said before you wanted to look good for others. Now you go for it ...You need to look and feel good for number 1. Always remember there is no one more important here than you! Have a great week and Barbara Report Inappropriate Comment |


TIME2BLOOM4ME
5/1/2011 7:11PM
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NANCYRUBIO
5/1/2011 6:33PM
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Now that is truly beautiful. Keep up caring about each other.
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SHINJU39
5/1/2011 5:48PM
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