Saturday, April 10, 2010
I have figured out that I need to eat when I am hungry and then wait. Tonight I was sure that more food was needed, like brownies. Hmmm. So, I ate 2 fruit servings to get some in for today and next I will get another veggie serving in. Right now the intense need for junk has subsided.
The idea of buying new everyday jeans just isn’t translating into a purchase. SO capris, here I come. No buttons on the pockets—scratches chairs! Not too dark or too short… and not heavy material…this is not an easy project…lol.
So, as I get ready to lose some more weight…I have 3 goals; one on the ticker and the other waiting in the wings. I want to get in the 1’s, overweight range and size 14. This needs to happen before July…so I cannot afford to get stuck again.
Exercise is back and good shoes are in. Ok, I am going to be in an airport twice this month and that seems to be a time where I hurt my heel…trying to not miss my plane…hopefully that won’t be an issue again.
So far, if I follow the program and exercise, weight comes off. It is lovely outside now and I can garden…plus walk and walk! I’m ready!!