RD03875   205,588
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RD03875's Recent Blog Entries

Back to exercise today

Saturday, November 27, 2010

Finally today after 4 days of no exercise, i got back upstairs to get moving again. I got in 45 minutes of walk awayu the Pounds video and 20 minutes dumbbell exercises.

I only gained 1 lb since Wednesay so I gave myself a pat on the back for that, it's no excuse to say "ok, have the extra piece of pie" either so I passed on that.
Tomorrow night I'm looking forward to our favourite Turkey salad burritos.

  Member Comments About This Blog Post:

KEAMOM1510 11/28/2010 7:03AM

    Good for you!!! It's awesome that you were able to get right back on track.

emoticon emoticon

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HJFOGARTY 11/27/2010 7:16PM

    way to go!!! I havent' dared to step on that scale yet! lol you are doing so great! remember to continue to take care of you! we are one day closer to your return!!! yeah!!

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SUZYMOBILE 11/27/2010 3:25PM

    Turkey salad burritos!!! That's worth hitting the exercise equipment for!

Love the cranberries!

Comment edited on: 11/27/2010 3:25:13 PM

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Thanksgiving in Saudi

Friday, November 26, 2010

Here is what our Thanksgiving dinner was like. You can't see the pies and cake in the back. Having leftovers today

  Member Comments About This Blog Post:

FITNESSFOODIE 11/27/2010 10:59AM

    Happy Thanksgiving! emoticon

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SOFEDUPP 11/26/2010 8:07PM

    Looks delicious!!1

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SUZYMOBILE 11/26/2010 6:31PM

    Looks like Thanksgiving to me! emoticon emoticon

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HJFOGARTY 11/26/2010 3:21PM

    now that looks great! so glad you had a good day and a great meal!

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MAREANNIE 11/26/2010 2:42PM

    Looks yummy! A bountiful feast. Hope you enjoyed - Happy Thanksgiving, Robin.

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SUPERTHINHIJITA 11/26/2010 10:25AM

    In Saudi Arabia?! That's so cool, almost 90% of my students are Saudi. Where do you live?

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Getting ready for Thanksgiving

Tuesday, November 23, 2010

Such as it is here. Got the Butterball Turkey thawing, went to the grocery store again today to get the rest of the meal. I panicked a bit because I couldn't find my gravy recipe that I used last year that we liked. Despite living in Saudi Arabia we will have a traditional American Thanksgiving BUT made healthier and using portion control for me at least.
Butterball Turkey roasted
Stuffing/dressing made with whole wheat bread and vegetables
Herbed Turkey gravy that is diabetic friendly
baked plain sweet potatoes
carrots with orange sauce
Peas and pearl onions
home made from scratch cranberry sauce
Ginger Peaches in sugar free jello
Pecan pie
Pumpkin pie
Whatever dishes our friend brings.

I didn't get much exercise time in today, I had to go sit at our friends house and wait for maineinence to come to fix the broken a/c. I gave up waiting after an hour and went home. Called back in the afternoon and had to go back over there while it was fixed. Then cleaned up here a bit and got dishes out, food prep lined up, table cloth on, decorations arranged then went and zoomed through the grocery store again.

Wednesday we also have to go to another friends house and clean it out. He left on emergency in August and won't be back. so go through and get his personal stuff to ship back and sell what is left. I looked through a few odds and ends he had which wasn't much, brought home a knife, 2 cup coffee pot, a couple of pans and a cat toy that our boy kitty now loves.

i will get in plenty of exercise on Wednesday running back and forth baking and rockin' to my tunes while I cook.


  Member Comments About This Blog Post:

MAREANNIE 11/24/2010 12:16AM

    Happy Thanksgiving, Robin. Blessings to you.

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HJFOGARTY 11/23/2010 10:55PM

    sounds like you have it all under control! and your meal sounds wonderful! so enjoy! remember to take care of you and the rest will all fall in place! you are doing so great!

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RWETHAIRYET 11/23/2010 4:40PM

    I"ve gotten in a lot of exercise the past couple of days just trying to dig out my house before the houseguests arrive. I've got the basics of the Turkey day menu...turkey, squash, stuffing, gravy and pumpkin pie. My son in law is responsible for every thing else, so lord knows what he'll come up with...but I'm sure we'll end up with enough food to feed 20, haha!
Have a great holiday.

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Monday, Nov. 22

Monday, November 22, 2010

Wow, November is over 1/2 gone.

Today I did 45 minutes of Walk Away The Pounds
10 minute bootcamp workout for abs
15 minutes of vigorous house cleaning
I also got in my 8 cups of water so we'll see if that brings my blood numbers down.

The turkey is in our little fridge defrosting but will probably go in the bathtub on Wednesday. I have my grocery list done and will go grocery shopping Tuesday night but I don't have to worry about a grocery store rush because it's not celebrated here. I did get out my Thanksgiving cross stitch things and set them up and my other decorations.

My dinner will be mashed potato-less, only baked sweet potatoes but we will have stuffing made with whole wheat or bran bread.

I can't wait to start the Biggest Loser Winter Meltdown challenge! Go Cranberries!

  Member Comments About This Blog Post:

KEAMOM1510 11/23/2010 6:31AM

    Great blog! I think I'll make a place where we can track our challenge. Otherwise I think we'll forget what we've done!! See you in Cranberry land!

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SOFEDUPP 11/22/2010 9:30PM

    I am glad you could get a turkey over there!!

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DIDIDIHU 11/22/2010 3:29PM

  Love that cranberry relish!

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Saturday, November 20, 2010

Today is our Monday, the begining of the work week but my husband is still on his Eid holiday vacation, he'll go back to work on Monday.

Today I did do 45 minutes or 3 miles of Walk Away The Pounds video
10 minute upper body boot camp video
10 minute arm work out with the Firm, Fit and Fired up DVD.
5 more minutes of extra dumbbell workouts.

Not really much else happening here.

  Member Comments About This Blog Post:

CHATTIEGIRL 11/21/2010 7:06PM

    Hi RD03875;

Glad to see you could do your exercise and you did a good job. I have gout in my right thumb today and I take medicine for it. It is very painful and most people have no ideal how painful. Keep up your healthy eating, routine exercise and you will see different changes in your health problems.

On the Spark. com date site, not sure if it is connected to Spark people or not I cannot say. I received an email from Spark about the site and it is part free and you can pay also. I am going to do a little more investigating and find out more.

You have a lovely Thanksgiving with your family and friends. May you be thankful for all Gods blessings he has graciously given us this year.

Love the Spark people, friends, teams and learn from the.


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KEAMOM1510 11/21/2010 10:51AM

    Wow! Great job! You'll reach your goals in no time!!


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JOURNEYOF3 11/20/2010 11:08PM

    Great job!

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HJFOGARTY 11/20/2010 8:31PM

    way to make a good day happen girl! enjoy the last few days of the hubbies vacation.

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PLAYBLUES22 11/20/2010 4:51PM

    Sweetie, you did fantastic with your workouts emoticon

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