Thursday, November 04, 2010
I don't know what happened but I don't like it. I came back to the land that time forgot thinking since I can't drive, can't work, don't have kids that I could get some major exercise in and guess what? Nope, I just can't get motivated to do it. I can go for 2-3 days then bleah, I don't want to. I don't know if it's because no matter what I eat, don't eat, weather I do cardio, don't do cardio the scale doesn't budge and my clothes don't fit any better. YES I know I could be gaining/losing muscle/fat but I still have this huge pregnant belly even though there is no way in hell I could be pregnant-trust me on this!
I may not my calorie level every day and that may be the key but I have days when I just don't want to eat, I know I should because I'm diabetic but I am just not hungry. I also don't drink my 8 cups of water a day, I just flat out can't get that much water down, that makes me bloat up too and feel miserable.
I know with upping my thyroid medication that caused weight gain but I'm also moving more since I got back here. I just wish the temps would cool down enough so I can walk outside. I'm a wuss when it comes to walking in 83F heat with no shade at 8AM.
I am in 3 different challenges, one with Leslie Sansone on Facebook and her web site, the Official 10 Minute Exercise challenge team, and another challenge with a good friend and I still can't get motivated to move. The one thing I do do, is when I get up do cook or clean the kitchen or clean the house, I do it faster and with more stretching, lunging, squats but I don't really count that, I know it's moving and burning calories but not enough to count here.
So there you have it my friends, my confession, I'm just lazy and I need to get over it and get up, move and plan my meals. Maybe I need to take a day to sit down with my husband and my diabetic recipes and make menus and exercise plans like my friend Holly did. I know for my health and my medical conditions I can't just sit every day and get fatter.
If I'm not around for a couple days, I've stepped back and trying to get energy back. Plus it's my weekend here in hell and I'm expecting friends.