RD03875   208,331
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RD03875's Recent Blog Entries

I got a free DVD!

Friday, February 12, 2010

WTF? All of a sudden 1/2 the full title of this blog disappeared! It WAS titled "I got a "FREE" DVD" then all that was there was I got a the rest was missing! SparkPeople messing up again!

Yesterday I bought a $3.50 box of Special K cereal and got a "Free" Stott Pilates DVD called The Secret To Weight Loss Volume 1. It shows the different techniques of pilates moves and how to do them, breathing, positioning and it has some exercise demos. It's not a bad DVD but now I gotta try to watch for more of these DVDS. I thought that was neat. I don't know if it is available in the USA or other countries, I bought my box of cereal in Saudi Arabia.

I was wrong yesterday when I said I had 8 people join in 2 days, 9 people joined in 2 days using my name as their "Sparker" !!! I hope they become active! I posted on a Quality Health page or a Diabetic connect page that I belonged here so they must have checked it out.

  
  Member Comments About This Blog Post:

ILOVETOCRUISE 2/12/2010 12:02PM

    Good for you for getting people to look and hopefully join. I am glad I did. Have fun with the DVD.

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MOTOMOMOF2 2/12/2010 8:25AM

    It's so fun to get free things that you can use. Enjoy it

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I Sparked 8 People in 2 days!

Thursday, February 11, 2010

I'm shocked! I looked at my SparkPoints today and wondered how I could have gotten all those points and found out I sparked 6 people on Thursday alone and 2 on Wednesday! I got a trophy for my Spark page too! What a pleasant surprise today!

I wandered around Ikea for 2 hours today for something different. I was looking for a magazine holder for the "reading room" but couldn't find one I liked so we'll just use an clean waste basket. Then I had to get a nother resistance band, I keep one hooked around the dresser leg so I know where it is when I want to do workouts. Then the dreaded grocery shopping.

I don' think I'll be doing an exercise workout today.

  
  Member Comments About This Blog Post:

EGRAMMY 2/12/2010 6:27AM

    You lit up their lives emoticon

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LITTLEWIND53 2/11/2010 3:06PM

    How wonderful. I'm happy for you. Just keep on keeping on. emoticon

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SASSYCHRIS1952 2/11/2010 12:51PM

    emoticon emoticon emoticon

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HJFOGARTY 2/11/2010 12:45PM

    way to go!

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ERUPERTO 2/11/2010 8:43AM

    CONGRATS SPARKER!

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MEYLOSE 2/11/2010 8:36AM

    Well done, and congrats on your trophy WOO HOO!!!!

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SOFEDUPP 2/11/2010 8:26AM

    Way to go on the sparking!!! That is just awesome. I have been trying to get a friend to join, but she hasn't yet.

emoticon

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Wednesday/Friday

Wednesday, February 10, 2010

Even though it's Wednesday, it's like Friday here, our weekend starts on Thursday.

I noticed yesterday I had more points than usual so I carefully went down the list to see what extra I earned and found that I Sparked 2 more people!! WOO HOO! I do not recognize their names but I must have posted something somewhere along the line and they checked us out!

This morning I got in a 54 minute 2.8 mile walk, this afternoon I did a 25 minute Leslie Sansone WATP video, then did about 30 minutes of core exercises and dumbbell exercises.

So now I need to put together a menu and grocery list for next week so I can do the dreaded shopping on Thursday.

  
  Member Comments About This Blog Post:

JUDYK17 2/10/2010 1:49PM

    Way to go on spreading the spark. Have a great day!

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HJFOGARTY 2/10/2010 12:14PM

    you had an awesome workout day and toot toot for sparking new people! see you are an inspiration! I knew it all the time! lol enjoy shopping!

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BETHDISCOUNT 2/10/2010 8:42AM

    good job on spresding the spark and good meal planning

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Layered Three Bean casserole

Tuesday, February 09, 2010

I entered this recipe this morning but it won't share it on my friend feed or anyplace else that shows up when I add a recipe. I did not know what to fix for supper last night. My Good Housekeeping magazine (with the SparkPeople aricle) was in the "reading room". I told DH to think about what he wanted for supper while he was taking a shower after his workout. He ran right back out with the magazine and showed me the picture and the recipe. It may not be all that healthy, but with changes it can be. It wasn't bad and it can be a vegetarian dish, you can add meat if you want to, it can be a side dish or whatever. I'll have to add a picture later.
recipes.sparkpeople.com/recipe-detai
l.asp?recipe=935279


I was so tired last night, I went to bed at 11 - VERY early for me and I had trouble getting up at 8:30 this morning. (Yeah, I know it must be nice to sleep all day) Apparently I can't get a full 8 - 9 hours sleep and feel rested, I can only sleep 6-7 hours. I only did 2 laps for 1.5 miles today because I got up late and it was already warm. (My walking route is 3/4 in full sun so I duck under trees when they come along. I will do more cardio as well as strength training.

  


Happy 90th Birthday to my DADDY!

Monday, February 08, 2010

"Anyone can be a father, but it takes someone SPECIAL to be a DADDY" and that is MY DADDY. Today is my Dad's 90th birthday, I may be 52 and he may be 90, but he still is my Daddy! I am so very blessed that he is still with us today, he has undergone so many heart surgeries, he had prostate cancer and overcame that, he is a border line diabetic and he is on oxygen almost 24/7. He still looks forward to making the trip from Central NY to Eastern New Hampshire to my house every year and getting to see his 2 great grandsons. He is fortunate to be close to 2 of his 4 grandchildren and 1 of his 3 GREAT GRANDsons. He doesn't get around very well and he doesn't drive much anymore. I hope he will be around for many more years!


This is our family picture from July 2009, My parents in the front with the 3 great grandsons and my sister
the back row are the Grandchildren, that's me in the purple shirt.

  
  Member Comments About This Blog Post:

SASSYCHRIS1952 2/11/2010 12:53PM

    Oh wow how nice is that! I have a dad who's 83, so I can relate! God bless him and you emoticon

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EGRAMMY 2/8/2010 11:24AM

    Joy in family is precious

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HOCKEYCREW 2/8/2010 7:49AM

    You've got some longevity gene there. Happy birthday to your Dad!

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SOFEDUPP 2/8/2010 7:41AM

    Wow, Happy Birthday to your Dad!!! Thank you for sharing that great picture with us also, he looks great!!

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PUDLECRAZY 2/8/2010 6:20AM

    Wonderful to share your dad's 90th birthday! He looks great in the family photo.

A very happy birthday to him! emoticon
Chris

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TENACIOUS-ME 2/8/2010 4:17AM

    FANTASTIC!! 90 years old - he would have seen a few changes in his life time - numerous presidents, comings and goings of the old movie stars, the two world wars just to name a few events. How wonderful - Happy Birthday to your Daddy!

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LITTLEWIND53 2/8/2010 3:52AM

    You are so lucky to still have your dad. I miss mine so much sometimes and he's been gone almost 26 years. Enjoy him while he is still here.

Great looking family.

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PAMNANGEL 2/8/2010 3:23AM

    90, wow that's great! emoticon emoticon emoticon emoticon Party on!

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