Wednesday, April 01, 2009
I'll try at least. I'm starting the month at 140 lbs, neck 13 - never changes, bust 41 - down 1 inch from Feb., waist 38.5 - down 1 inch from Feb., hips 42.3/4 - down 1 inch from Feb. I still have a LONNNNNNNNNG way to go here.
I have to do the 3-month blood work thing tomorrow morning then an app. with the nutritionist. Last time she said if my morning blood levels weren't down, she would thing about insulin. I do NOT want to go on insulin, I am one that doesn't have patience or time for it. I travel a lot and that is just too inconvenient for insulin on planes and in transit for 6-8 hours on layovers and where do you keep insulin when you are staying in a cheap hotel with no refrigerator?
Today's SparkPeople Day at a Glance desk calendar says:
"Don't let April's showers get you down! April is national smile month, so flash those pearly whites as often as you can, starting with April Fool's day. Enjoy every moment of this lively and beautiful season!"