RD03875   203,739
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RD03875's Recent Blog Entries

Lifehacker: Add More Spice To Your Food for Heart Benefits

Wednesday, March 14, 2012

I really like the Lifehacker site and the interesting articles, like this one:
Add More Spice To Your Food for Heart Benefits and To Cut The Risk of High-Fat Meals

If you're a fan of spicy meals, new research offers good news: heavily spiced foods may be beneficial for the heart, by substantially reducing triglycerides, a type of fat in the blood, even in high-fat meals.
lifehacker.com/5892887/add-more-spic
e-to-your-food-for-heart-benefits-and-
to-cut-the-risk-of-high%20fat-meals

  


Today's Motivation Card

Tuesday, March 13, 2012

  
  Member Comments About This Blog Post:

HJFOGARTY 3/13/2012 10:31PM

    what a great one - thanks for sharing!!

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BRENDAGAIL9 3/13/2012 10:35AM

    Thanks for sharing. I love this one.

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DOOBIE893 3/13/2012 5:45AM

    I like this! emoticon

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Daily Motivational Card - Stay Positive

Friday, March 09, 2012

  
  Member Comments About This Blog Post:

BRENDAGAIL9 3/11/2012 2:22PM

    Thank you!

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HJFOGARTY 3/9/2012 8:51PM

    very true! you always find the most interesting things! thanks for sharing!

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CHARMING_GIRL 3/9/2012 2:12PM

    So true!

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Daily Motivational Card - Generosity

Thursday, March 08, 2012

  
  Member Comments About This Blog Post:

SASHA-222 3/9/2012 4:11PM

    Thanks for sharing, how true

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SASHA-222 3/9/2012 4:10PM

    Thanks for sharing, how true

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EGRAMMY 3/8/2012 6:31PM

    Thanks for sharing this. I really like it.

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BRENDAGAIL9 3/8/2012 5:35PM

    Wonderful thoughts, thank you.

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BUFFYSMOM2 3/8/2012 5:13PM

    This was SOOO beautiful! Thank you for sharing. It is so true!

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Daily Motivational Card

Wednesday, March 07, 2012

  
  Member Comments About This Blog Post:

HJFOGARTY 3/11/2012 9:53PM

    thanks for sharing - I really liked this one it is just so true!

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PEPPYPATTI 3/7/2012 6:08PM

    I absolutely love your card! Thank you for sharing it!
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