RD03875   201,177
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RD03875's Recent Blog Entries

Motivation week cycle

Monday, April 11, 2011

Apparently I seem to have a cycle where 1 week I am motivated, exercise, eat great and feel great then the next week I have no motivation to exercise, no motivation eat all that great and I just don't understand it. So this is my motivation week to get up and exercise, eat well and feel 1/2 way decent. I'll take what I can get lately.

AS I write this:
It is 42 days, 6 hours, 36 minutes, 24 seconds
until Monday, May 23, 2011 at 9:30:00 AM (Concord time)

  
  Member Comments About This Blog Post:

DIANNEYME 4/11/2011 8:11PM

    I tend to do the same - I don't know if I think I should congratulate myself by letting down or what.

Glad this is a good week for you! I forced myself to walk it out tonight to get over 10K steps. I am now glad I did, but I sure wanted to crash on the couch!

Let the countdown continue!!!

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RD03875 4/11/2011 3:04PM

    42 days is when I get home to the USA for my summer vacation.

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KARENHOEY 4/11/2011 2:12PM

    What happens in 42 days?

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Time to re-set your articles

Saturday, April 02, 2011

A new month means it's time to re-set my SparkPeople articles and Health Conditions articles. I have no more articles to read in the Wellness or Motivation section and I'm LONG out of articles to read int he Health A-Z list. The articles will only re-set if you have been a member for at least 6 months and will only re-set articles you've read over 6 months ago.
To re-set articles, go to MY TRACKERS (top left corner of the orange bar at the top of any Sparkpage.
Click on Account/E-mail preferences
Scroll down the page where it says Reset SparkPoints
click on Reset Articles, Reset Quizzes and Re-set Health A-Z.
Now you are all set for the next few months!

  
  Member Comments About This Blog Post:

HJFOGARTY 4/2/2011 8:21PM

    I knew you could reset the articles but not the a to z stuff too - thanks! you are always so up on things - and I'm very glad! take care of you and hope you are having a good week!

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MSKITYOCAT 4/2/2011 9:05AM

  thank you sooooo much. i've been out of several of those for weeks now. Blessings for a great day for you.

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PLAY BALLLL!!!

Thursday, March 31, 2011

Finally, Opening day of Baseball season, I feel so much better! Way to win the first game, way to go Mo!!

For those of you who know me and know where I am and know sometimes things get lost in translation here. We saw a sign today while driving around town. Laser Vaginal Rejuvenation Clinic. I took a picture of it and posted it on my facebook page but I won't post it here, some people get offended at the drop of a hat.

It's late, better get off and get to bed.

  
  Member Comments About This Blog Post:

HJFOGARTY 3/31/2011 9:56PM

    what a way to break in the season - a snow storm! lol and that sign is so funny - haha thanks for sharing! and enjoy that first game!

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EGRAMMY 3/31/2011 8:42PM

    emoticon The groundskeepers got the snow off the field and Cleveland will have it's home opener tomorrow. 5 inches, can you believe it.

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6 Day streak!

Wednesday, March 30, 2011

Today is my 6 day streak of exercising after a 3 month funk. Feels good!

1 more day until emoticon emoticon emoticon

  
  Member Comments About This Blog Post:

EGRAMMY 3/30/2011 8:50PM

    emoticon

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GRAMMIEOFTWO 3/30/2011 4:07PM

  Excellent. Way to go.


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I've got 1 ticket to Paradise

Tuesday, March 29, 2011

I've got a ticket to ride because I'm leavin' on a jet plane in 55 days and it will be 5 o'clock somewhere when I arrive in JFK and have a beer for breakfast.

I'm now on a 5 day exercise streak which is excellent for me after a 3 month funk. I need to speed it up a bit though and get back to my normal hour work out instead of 35 minutes but at least I'm off the couch!

  
  Member Comments About This Blog Post:

HJFOGARTY 3/29/2011 10:05PM

    YEAH in so many ways!!! so excited you are nearing your return! and TOOT TOOT on a great workout week! so glad you are getting back your mojo! continue to take care of you!

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EBERKSHIRE86 3/29/2011 3:13PM

    emoticon getting started is more than half the battle in my opinion! Way to get going 5 days is awesome!

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