RD03875   201,328
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RD03875's Recent Blog Entries

A little further today

Monday, August 18, 2008

I walked further today and I'm excited! I noticed a lot more things walking now that I knew where there in the whole 8 years we've lived here! Further investigation is needed for Pine Barren walking trails. I must be getting better because I can talk on my cell phone and walk at the same time and not be out of breath!
Ok that is my excitement for the day.

  


Don't know what happened

Saturday, August 16, 2008

I don't know what I did yesterday but I woke up a couple times during the night, pulse racing, short of breath and bloated. Whatever I ate was full of salt, that happens every time I eat something full of sodium. I AM trying to watch it. My BP was 105/73 with a pulse of 87 on Friday evening. This morning it was 146/79 with a pulse of 90. WHAT THE F*^%? I DID take my blood pressure pill before bed last night. I HAVE been walking and drinking water, I HAVE been watching what I eat and still haven't lost a pound since my last weigh in.
This is getting extremely fustrating.

  


Walk through the pain

Monday, August 11, 2008

That is my motto. Don't know if I am supposed to keep walking when my back starts hurting and my leg/hip hurt but I gotta keep going. Woke up with my right hip & knee in pain, I guess I must have done too much jumping, dancing and bouncing around the other day but it felt good at the time to move around like that.
Now if I could just figure out just what I CAN eat or what I AM ALLOWED to eat! That is the depressing part.
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WOOOO HOOOO 2!

Friday, July 25, 2008

What a good day! I walked further today, 40 minutes and further still! I'm excited!

  


Woo hoo

Tuesday, July 22, 2008

I found out I'm up to walking 1 full mile a day. That may be not much of an accomplishment for some but it is for me on these hilly, windy boonie mountain roads.

  


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