RBOYD41   9,757
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RBOYD41's Recent Blog Entries

Two Days off

Monday, October 08, 2012

Two days off from the treadmill and now I'm back at it.I should of did the whole week ,but I know that would of not been good.My eating healthy this weekend was a little rocky, but I will continue to try.May everyone continue to spread the Spark.

  
  Member Comments About This Blog Post:

ANGRITTER 10/8/2012 1:10PM

    Sometimes it helps to take off so you can fully recover. But I know that if I take 2 or 3 days off right now - like I want to - I may never get moving again!

Best wishes to you. And be nice to your treadmill and your treadmill will be nice to you!

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Up and Ready

Thursday, October 04, 2012

Time to make it happen.Treadmill here I come .Along with my healthy eating .

  
  Member Comments About This Blog Post:

DIANER2014 10/4/2012 9:10PM

    Enjoy your workout! Keep up the healthy eating! emoticon emoticon

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RBOYD41 10/4/2012 9:06PM

    hope you had a great day irish421 .As for myself I had another 30 minutes of a intense treadmill workout.

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IRISH421 10/4/2012 7:16AM

    You go girl! I have the same plan when I get done here and get done with my coffee. Have a good day.

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Pushing

Wednesday, October 03, 2012

Another day of healthy eating and 30 minutes of the treadmill.I was not at all in the mood for walking, but I kept saying in my head "its tine to do the treadmill" and before I knew it I was sweating it out on the treadmill.

  


My Treadmill

Tuesday, October 02, 2012

Today I got my treadmill off of layaway and I'm so excited to put it together.well that part is done.I just finished my first treadmill workout for 30 minutes and omg I am so out of shape, but I pressed my way through and now I'm taking it easy.Second round will be tonight.

  
  Member Comments About This Blog Post:

CHRIS3874 10/2/2012 10:00PM

    Treadmills are great especially in WINTER. I wish mine was still working.

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RBOYD41 10/2/2012 3:49PM

    Thank u I'm going to try my best

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LYNNA1968 10/2/2012 3:48PM

    GO YOU!!! You have just liberated yourself & opened so many doors, good luck and baby steps to rush might cause a painful issue. ROCK ON

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THINAGIN2 10/2/2012 3:47PM

    Here's wishing you the best! Keep on keeping on!

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KONRAD695 10/2/2012 3:46PM

    emoticon emoticon

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Treadmill

Sunday, September 30, 2012

I'm moving kinda slow, but I'm determined to keep moving.I'm waiting to get my treadmill off layaway then I know I'll be moving faster.One day a hope and pray to run a 5/10k

  
  Member Comments About This Blog Post:

DIANER2014 9/30/2012 9:07AM

    You can do it! emoticon

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