RBOYD41   8,365
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RBOYD41's Recent Blog Entries

Started Not To

Monday, March 17, 2014

Good morning, I woke up this morning feeling good because I was blessed once again with so much. I decided to workout today because i'm still determined to reach my goal emoticon It's been a struggle , but I just pray that all will be well. I look online for motivation and it really helps . whenever the negative thoughts come I feed the thoughts with positive. Today I wanted to get on my treadmill and just do 10 minutes. Nothing more/Nothing less because I had already done some other exercises emoticon emoticon emoticon so 5 minutes in I feel a good warm up. Then 10 minutes in is when i'm suppose to be getting off emoticon I felt so energized and motivated that I stayed on my treadmill for 20 minutes emoticon emoticon emoticon emoticon so with that said Have a great motivational day and spread the spark emoticon emoticon emoticon

  
  Member Comments About This Blog Post:

CVRONEK 3/19/2014 5:46PM

    That is wonderful and how so many of my workouts go!

10 minutes, only, but it turns into more, 90% of the time!

You have a wonderful attitude and isn't it nice to start and end each day, counting our blessings?

Keep up the good work. emoticon

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CLPURNELL 3/19/2014 4:50PM

    emoticon

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GLENMORRISGIRL 3/19/2014 10:06AM

  Energy can neither be created or destroyed - but you can expend it! Well done! emoticon

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MJ7DM33 3/17/2014 10:37PM

  WTG!

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CANDOK1260 3/17/2014 9:41PM

    emoticon on the 20 min on the treadmill

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JACKIE542 3/17/2014 8:53PM

    Good job, I did this too, I would say just ten minutes and I will start to feel good and I would do more and felt so great and energized after, just like you. emoticon emoticon emoticon emoticon

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NOWYOUDIDIT 3/17/2014 11:55AM

    AMEN!!!!! emoticon emoticon

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3 Months My Goal

Saturday, March 01, 2014

I told myself i'm going to start again to lose at least 15 more pounds and get into the habit of eating all healthy foods ( NO SWEETS ) I know it's going to be hard ,but I'm going to try my best and see what comes out of it. I'm also putting God first because when things are down with me I have no family or friends :-( I find when I pray that God is always there to lift me up in just the right time , So with that being said i'm going to start my positive healthy path of living. Stay blessed everyone and good luck on your goals emoticon

  
  Member Comments About This Blog Post:

CLPURNELL 3/5/2014 4:42PM

    emoticon emoticon

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NOWYOUDIDIT 3/1/2014 1:12AM

    emoticon emoticon emoticon

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144AUTUMN 3/1/2014 1:11AM

  You can do it!!

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New Year Coming

Sunday, December 22, 2013

Its almost time for the new year to start emoticon Let's make it a Great one emoticon

  
  Member Comments About This Blog Post:

CARMEL_466 12/23/2013 1:22AM

    Happy New Year! emoticon

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JACKIE542 12/22/2013 10:33PM

    I agree, we can do this, it is up to us. emoticon emoticon

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NOWYOUDIDIT 12/22/2013 10:00PM

    emoticon emoticon emoticon

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My bad break up

Wednesday, October 02, 2013

Early this morning 3am I get a phone call from my so called man . Long story short, we broke up . Now a lot of us know the feelings of breaking up with someone you love and thought loved you just the same,so I'm stuck in the moment praying that I continue with my goals. I have just myself and no friends, oh yeah I have spark people to come to ,so I'll be on here more often . well time to get moving and pray that I'll pull through this . You know what? I WILL MAKE IT THROUGH THIS emoticon emoticon

  
  Member Comments About This Blog Post:

GLENMORRISGIRL 10/2/2013 8:08PM

  :( definitely difficult times, sending support! Use this time for you, don't ask what you did wrong, ask what you want. I watched this video yesterday, it's so empowering.
https://www.facebook
.com/UnstoppableMother scroll down til it reads MUST watch for every women, it's a fair scroll. You are worth it and are loved by God, by friends, by your family.

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LEXONE 10/2/2013 7:20PM

    emoticon use this time to focus on you, it's not easy to go through break ups but you take care of you first and every thing else will work itself out. Prayers.

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CARMEL_466 10/2/2013 12:19PM

    emoticon

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MARJORIEWRIGHT 10/2/2013 7:34AM

    emoticon emoticon emoticon

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NOWYOUDIDIT 10/2/2013 7:32AM

    emoticon emoticon emoticon emoticon
We are ALL here for you!!!! I'm so sorry that you are hurting.

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RBOYD41 10/2/2013 7:25AM

    I just notice my last blog was about him :-(

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NOTANINJA 10/2/2013 7:25AM

    You can do it! Sending you hugs. Hope you have a good day despite your break up. emoticon

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LOOKING FOR MOTIVATION

Wednesday, September 11, 2013

For the last few days I have been sad because the person who I thought was lifting me up the most is no longer there for me like they use to be . My other so called half smh . we haven't been together long, but I see things slowly changing with him and they use an excuse of work ,but are always caught in lies. I don't let him know that I know he is lying , but it hurts . I had cried and prayed and cried and prayed, Then God as always lifts me up because he is always there by my side telling me I'll be ok just like any other time. I have been talking to myself saying " come on girl snap out of it ,your going to be ok ", but I think of how I'm sick of starting over looking for the right one and let me say that I'm soon to be 42 on the 13th of this month. If it is in Gods will . I hate being alone . I also found myself slacking because of him changing towards me. which is not a good thing, so to end this story on a good note, guess how im feeling this morning ? BLESSED AND FULL OF LIFE....TODAY I SAY "LIVE FOR ME AND DO BETTER FOR ME" BECAUSE THE ONLY ONE WHO IS GOING TO TAKE CARE OF ME IS ME emoticon Thanks sparkpeople for being here for me emoticon emoticon

  
  Member Comments About This Blog Post:

CLPURNELL 9/12/2013 9:45PM

    emoticon Unfortunately we can't control others. Whether they do right or wrong by us or not. All we can control is our actions and reactions. Try to make the best choices in this situation for you. emoticon

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RBOYD41 9/12/2013 10:46AM

    As a few more tears came down while reading these comments my strength was growing and positive thoughts took over and through the day it turned out to be Great. Thank you all for the encouraging words emoticon emoticon

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GLENMORRISGIRL 9/11/2013 7:33PM

  It's sad when relationships disappoint. We all like to feel loved and important -doesn't sound like he's making you feel that way. Easy for me to say, but is that really better than being alone?
Focus on the things you can control, put your energy into your healthy relationships and the rest will follow.
Good luck with your fitness goals!

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TOKIEMOON 9/11/2013 5:50PM

    Sorry your significant other has let you down. You're so right to look to the Lord for strength. He does listen and always answers prayer. Keep working on empowering yourself. emoticon

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TRUE-NESS 9/11/2013 11:56AM

    Focusing on yourself is great. But, I say live for God. Trust Him. Do better to please Him. Because ultimately He is the only one who is going to take care of ALL of your needs.

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NOWYOUDIDIT 9/11/2013 10:54AM

    I'm so sorry to hear this. (((HUGS))) and prayers Sweetie. He's losing out.

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OTTAWABOUND 9/11/2013 9:29AM

    You deserve to give as much care to your self as you would to anyone else in your life.

Healthy, fun activities and healthy eating are part of that. I feel so much better in other areas of my life, even though work is pretty stressful at the moment, when I manage to do that.

As to being almost 42...I was 42 when I met my husband. We got married within 4 months, and we've had seven great years so far and hope for many more. I will say that I was not looking for a relationship, but I was at the time working on myself and my work life so that I could fulfill my dream of travelling for a year. When we put energy into ourselves, great stuff happens. Even if it is not quite what we were planning for!

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ANDREAG89 9/11/2013 9:26AM

    I'm so sorry to hear of your disappointment and sadness. But you couldn't be more right - the only true love who will always be there for us is God. God never disappoints, God always understands, God is always there.

I know how easy it is to give up on yourself when your heart is hurting so badly. But don't let his disrespect for you turn into you disrespecting yourself. You deserve to give yourself the love that you have always wanted. Don't treat yourself like he treats you - treat yourself as you want others to treat you, which I'm pretty sure is with respect, caring, compassion, love, and friendship.

I know you're tired of waiting for the right one to come around, but please don't settle. You deserve the very best life has to offer, and certainly don't need the heartache of someone who can't give you the very respect you deserve.
emoticon

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FATTYBOY230 9/11/2013 9:25AM

    Trust only in God.... and yourself.... everyone else will sooner or later let you down.....this has always been my experience.

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