Sunday, August 23, 2009
Not sure what to write. So much on the mind, not enough time. My work situation has me a bit off balance in several aspects of my life, including my ability to properly focus on my health and weight management. I've been off balance for several weeks. Trying to make small, baby steps towards progress: drinking lots of water (and not the fresh mountain stream kind!), going for short walks, trying to eat more fruits and/or vegetables. Some days are better than others. It's been a while since I've put a string of good days together. I know it will happen again, soon.