Saturday, February 12, 2011
I was reading blogs when this thought occurred to me and I wanted to share it.
How often does this thought occur - it's all or nothing! It's a self-defeating thought.
This past week had me going way over the top on the day I had to take Pop to Jackson - a 90 mile drive and then turn around and take him to Hattiesburg - about 120 miles from Jackson - and then go shopping and come home to fix lunch, another 25 miles of driving.
For the first time in months I had a chocolate urge and yes, I fed it. So what! This was only one day out of my life. I calculated about 600 calories in "fun" bars. I gained one pound the next day.
I got back on track and lost the temporary gain. Life goes on.
It is NOT all or nothing - it is life and I determine how fun it will be. I continue to look for the fun in my journey and enjoy it.
Have a great day, thanks for reading my blog today!