Tuesday, May 11, 2010
I watched a commercial just now and Valerie Bertinelli looked heavier! Maybe it was an older commercial, but she was practically hiding behind the dressing-room door!
I love SparkPeople! I have learned how to Spark myself thin!
Yes, it took 16 months - but in that 16 months I have learned how to work foods into my daily meal plans - I don't have to give up anything unless it turns out to be a trigger food for me.
My trigger foods are not going to be the same as your trigger foods. We are all unique and we must all learn what we can eat and what we need to avoid.
But my DH's family reunion is next month and when people ask me what I weigh now, it is 5 lbs less than last year!
@LOPEYP, I don't know why but people think it is ok to ask me my weight. No one has ever offered to tell me their weight though, lol.
I "googled" Valerie Bertinelli and according to her blog, she is maintaining her weight loss! Might have been an older commercial - whatever, it didn't look too flattering.