Her Calorie Challenge was to stay in range for the first few weeks and now for the last few weeks she added using the SP Calorie Differential Chart - located in My Reports under your My Tools button.
If you use the Calorie Differential Over Time (MyTools/Reports) you can see at a glance where your trouble days were.
I brought up the differential chart for the months Nov-Apr and I can see clearly where I was struggling during the winter months!!
Pull up the Calorie Differential Over Time (you set the time frame) and it is a great visual for why you are losing or gaining that weight. No, this is not an exact science, but it really is working great for me so I can only hope it will work great for you too!
Make sure your Fitness Goals are up-to-date so your recommended calorie range will be correct.
If I can lose with only 3 lbs to go - just think what this challenge can do to help you on your journey to a slimmer, trimmer, healthier you!